Monthly Archives: September 2013

Foods That Fix Health Problems

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chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Foods That Fix Health Problems A regular breakfast of 100% whole grain cereal with fruit and low-fat milk is great for maintaining mood balance.  Juicy fruits and vegetables flush your system and reduce bloating Eating a complex-carbohydrate snack 30 minutes before bedtime increases sleep quality Avoid jet-lag by eating breakfast when… Read more »

Blueberries Cut Diabetes Risk

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chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Blueberries Cut Diabetes RiskEating more fruit, particularly blueberries, apples and grapes, is linked to a reduced risk of developing type-2 diabetes, suggests a study in the British Medical Journal.  At the same time I want to bring to your attention that WHITE RICE raises diabetes risk!Once again, blueberries to the rescue!Blueberries cut… Read more »