Monthly Archives: January 2014

Dr. Lane Shares Health Tips

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Dr. Lane Shares Health Tips Certain truths need to be pointed out for all my patients and future patients: 1)      If you weight too much, you will get osteoarthritis (OA) of the knees.  You knees were not meant to get the abuse of 50 years of an extra 40+ pounds. 2)      If… Read more »

Drinking in Middle Age = Accelerate Cognitive Decline

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Drinking In Middle Age = Accelerate Cognitive Decline Middle-aged men who drink 36 grams or more of alcohol a day, or a little more than 2 and a half standard drinks, are more likely to experience faster decline in all cognitive areas ― but especially memory ― during a period of… Read more »

Weightlifting Cuts Diabetes Risk in Women

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Pump it up! Weightlifting ‘cuts diabetes risk in women’Women who pump iron in the gym cut their risk of developing diabetes, say researchers.The findings come from a study that tracked the health of nearly 100,000 US nurses over a period of eight years.Lifting weights, doing press-ups or similar resistance exercises to… Read more »

BPS for BPA? Not a Better Choice

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com BPS for BPA?  Not a Better Choice, Just another Bad Chemical in Your Body While plastic manufacturers are removing hormone-disrupting bisphenol A (BPA) from the linings of food cans and register receipts, they are replacing it with BPS (bisphenol S), a hormone-disrupting cousin of BPA! The only difference between BPA and BPS seems to… Read more »

8 Health Benefits of Kissing (reprint upwave.com)

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com 8 health benefits of kissing By Valerie Reiss, upwave.com updated 7:02 AM EST, Tue January 14, 2014 Kissing can be can be a heart-healthy micro workout, a hormone releaser and a mood booster. STORY HIGHLIGHTS Kissing is not only fun, it can be healthy A smooch helps reduce your blood pressure It… Read more »

Tasty and Relaxing Stress-Busters

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Tasty and Relaxing Stress-BustersWhen you worry about money, work, relationships, family responsibilities or health problems, you’re more likely to get headaches, gut troubles and/or fatigue, as well as see flares of anger and impatience — all symptoms of a day-in, day-out unresolved stress. And those physical responses come with a pretty stiff… Read more »

Abdominal Obesity and Disc Degeneration

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comAbdominal Obesity and Disc Degeneration The Study: Association of abdominal obesity with lumbar disc degeneration–a magnetic resonance imaging study The Facts: a. The first thing the observant reader will notice is that this is a very similar study, by the very same authors, as the study we reported on in the last… Read more »

Diets Heavy in Meat Boost Risk for Certain Cancers

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Diets Heavy in Meat Boost Risk for Certain CancersA new multicountry study provides more evidence that certain dietary and lifestyle factors can increase the risk of developing cancer.Results from the study, published in the January issue of Nutrients, show that smoking and diets rich in animal products have the strongest correlations… Read more »

Caffeine: No Downside, Hint of Benefit in Atrial Fibrillation

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Caffeine: No Downside, Hint of Benefit in Atrial FibrillationA meta-analysis from Chinese researchers has concluded that there is an inverse relationship between regular caffeine consumption and atrial fibrillation risk.“It is unlikely that habitual caffeine intake increases AF risk,” write Dr Min Cheng (State Key Laboratory of Cardiovascular Disease, Beijing, China) and… Read more »