Monthly Archives: April 2014

Kineotaping study: Hamstring and Gastroc Muscles

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Chiropractic Lane does kinesiotaping (KT) on their patients!What this study says: if a practitioner treats an athlete with KT on their hamstrings and gastrocsoleus, there will be NO IMMEDIATE gains by the athlete.However, two days later, the peak performance will increase beyong the level before the incident that caused treatment.The onclusion of the authors: some muscle groups… Read more »

5 Ways to Boost Your Stamina Now!

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com 5 Ways to Boost Your Stamina Now! Stamina is the ability to sustain physical or mental effort for long periods If too much exercise affects your performance, take it easy for a day Remember,  frequency and duration when building stamina Whether you’re training for a marathon or chasing a toddler around the… Read more »

Animal Protein = Higher-level Functional Capacity

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Animal Protein = Higher-level Functional Capacity The Study: Animal protein intake is associated with higher-level functional capacity in elderly adults: the Ohasama study    The Facts: a. The authors sought to determine if there was a relationship between how much protein consumption and brain function in elderly subjects. b. The subjects were from Japan…. Read more »

Adopt Healthy Habits Early to Curb CVD Risk in Diabetes

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Adopt Healthy Habits Early to Curb CVD Risk in Diabetes Patients with newly diagnosed type 2 diabetes who succeeded in improving their diet and becoming more physically active during the next year had a significantly lower risk of having a cardiovascular disease (CVD) event within 5 years, a new study suggests. The… Read more »

How Running May Preserve Thinking Skills Into Old Age

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com How Running May Preserve Thinking Skills Into Old Age Aerobic exercise in your 20s may protect the brain in middle age, according to a US study. Activities that maintain cardio fitness – such as running, swimming and cycling – led to better thinking skills and memory 20 years on. Scientists say the… Read more »

Anti-Anxiety Drugs Tied to Higher Mortality

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Anti-Anxiety Drugs Tied to Higher MortalityA large study has linked several common anti-anxiety drugs and sleeping pills to an increased risk of death, although it’s not certain the drugs were the cause.For more than seven years, researchers followed 34,727 people who filled prescriptions for anti-anxiety medications like Valium and Xanax, or sleep… Read more »

Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters Vegetarians may have a lower BMI and drink alcohol sparingly, but vegetarian diets are tied to generally poorer health, poorer quality of life and a higher need for health care than their meat-eating counterparts. A new study from the Medical University of Graz in Austria finds… Read more »

Young Male Smokers May Raise Obesity Risk in Their Future Sons

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Young Male Smokers May Raise Obesity Risk in Their Future SonsMen who start smoking before the age of 11 risk having sons who are overweight, British researchers have found, adding to evidence that lifestyle factors even in childhood can affect the health of future offspring. The scientists said the findings, part of… Read more »

As Statins Boost Erectile Function, Adherence May Rise Too

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com As Statins Boost Erectile Function, Adherence May Rise Too Among men with high cholesterol and erectile dysfunction, a short course of statin therapy was associated with improvements in both measures, shows a new meta-analysis.The study was presented here today at the American College of Cardiology (ACC) 2014 Scientific Sessions and simultaneously published… Read more »

Celiac Disease Linked to Almost Doubled Risk of CAD

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Celiac Disease Linked to Almost Doubled Risk of CADCompared with the general population, individuals with celiac disease were almost twice as likely to have CAD, according to a large retrospective study presented here today at the American College of Cardiology (ACC) 2014 Scientific Sessions [1]. Even patients younger than aged 65 years… Read more »