Monthly Archives: June 2014

Eating Nuts May Help Stop Your Path to Type 2 Diabetes

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Eating Nuts May Help Stop Your Path to Type 2 Diabetes Eating nuts could help protect against the development of type 2 diabetes in individuals who are already at high risk for the disease, 2 new studies suggest.Researchers from Spain and the United States reported on the potential benefits of pistachio nuts and… Read more »

Exercise Benefits of Caffeine Might Be Genetic

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Exercise Benefits of Caffeine Might Be GeneticThe consumption of more caffeine might help sedentary people become more physically active, but differences in genes could determine who will get a boost from the substance, a pair of new studies suggest.Dr. Lane: Understand this: caffeine utilization benefits those people born (genetics) to be able… Read more »

Free Weights versus Machine Exercise

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Free Weights versus  Machine ExerciseFree Weights versus Machine exercise, health and wellness Something you need to keep in mind and never forget is that when you exercise, you are training for life.  You still may spend an hour a day in the gym, although that will still leave another 23 hoursor so for your muscles… Read more »

10 BEST SUPERFOODS FOR MEN

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com 10 BEST SUPERFOODS FOR MENYou’ve heard that the way to a man’s heart is through his stomach — so is the way to a healthier body. Here’s a list of 10 superfoods he should eat daily.1. Tomatoes are an excellent source of vitamin C, potassium, and the plant substance known as lycopene… Read more »

Terry Robinson, Chiropractor and Fitness Trainer to the Stars, Dies at 98

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Terry Robinson, Chiropractor and Fitness Trainer to the Stars, Dies at 98[This article was borrowed from the New York Times] Terry Robinson arrived in Hollywood in 1948 with a fortuitous portfolio. A competitive bodybuilder, licensed chiropractor and self-styled physical therapist, he specialized in treating muscle tension and neck pain — weightlifters’ ailments… Read more »