Monthly Archives: February 2015

Older Adults: Double Your Protein Intake for Better Health

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Older Adults: Double Your Protein Intake for Better HealthGive muscles what they crave to counteract the inevitable muscle loss that comes with age. Whether you’re running an Ironman or walking laps at the mall, current guidelines on protein intake just aren’t enough to keep you healthy – especially if you’re over 50.That’s… Read more »

Injury For Older Americans From Chiropractic Care Lower When Compared to MDs

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Injury For Older Americans From Chiropractic Care Lower When Compared to MDs   Among adults aged 66 to 99 years, chiropractic visit linked to lower risk of injury vs PCP assessment For older Medicare beneficiaries with a neuromusculoskeletal complaint, the risk of injury is lower after an office visit for chiropractic spinal… Read more »

Acupuncture back pain success determined by psychological factors

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Acupuncture back pain success determined by psychological factorsAccording to new research, people being treated for lower back pain with acupuncture are more likely to gain less benefit from the treatment if they have low expectations of how effective it is.Acupuncture can be used as a form of treatment for conditions including… Read more »

Diet, Exercise Alone Are Not Sufficient Obesity Treatment For Most

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Diet, Exercise Alone Are Not Sufficient Obesity Treatment For Most Researchers suggest that obesity is a chronic disease with a number of biological causes that make it impossible to be cured with diet and exercise alone in a recently published comment in The Lancet Diabetes & Endocrinology. Eighty percent to 95%… Read more »

Mediterranean Diet May Lower Stroke Risk

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Mediterranean Diet May Lower Stroke Risk, Study FindsA Mediterranean diet may reduce your risk of one type of stroke, new research suggests.People who most closely followed the Mediterranean diet were less likely to suffer an ischemic stroke — caused by a blood clot — compared to people with the lowest adherence… Read more »

A Healthy Fat Dramatically Reduces Cancer Growth

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Medical Study Finds A Healthy Fat Dramatically Reduces Cancer Growth A new study has found that the essential fatty acid gamma-linolenic acid (GLA) has an anti-tumor function and has proven to dramatically reduce the expression of various types of cancers. GLA is found in grapeseed oil, pumpkin seeds, pine nuts, pistachio nuts, sunflower seeds (raw),… Read more »

Energy Drinks Tied to Inattention, Hyper Behavior in Middle Schoolers

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Energy Drinks Tied to Inattention, Hyper Behavior in Middle Schoolers: StudyKids shouldn’t drink sugary, caffeinated beverages, researchers concludeEnergy drinks are linked to hyperactivity and inattention in middle-school students, a new study reveals.Yale University researchers looked at more than 1,600 students at middle schools in one urban school district in Connecticut. Their… Read more »

Focusing on Fiber May Work for Weight Loss

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.comFocusing on Fiber May Work for Weight LossPeople who only focused on eating 30 grams of fiber per day lost almost as much weight as those who followed a more complicated diet, according to a new year-long study.A “permissive” dietary plan, like focusing on increasing fiber, may produce more beneficial effects than… Read more »

Menopause Symptoms May Last Many Years

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.comMenopause Symptoms May Last Many YearsFifty percent of women will experience hot flashes and night sweats characteristic of menopause for about seven years, according to a new study.The duration of symptoms, which are estimated for the first time in the new study, varies depending on a woman’s race and when her symptoms… Read more »

Anxiety, Amyloid Have a ‘Double Whammy’ for Dementia

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Anxiety, Amyloid Have a ‘Double Whammy’ for DementiaAnxiety may contribute to the negative impact of amyloid-beta (Aβ) on cognitive function, new research suggests.A new study showed that healthy older adults with elevated levels of Aβ and symptoms of anxiety had a greater decrease in various cognitive functions, including verbal memory and… Read more »