Monthly Archives: April 2015

Saffron Helps To Ease Pain After Exercise

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Saffron Helps To Ease Pain After Exercise Saffron supplements can prevent muscle weakness and pain after a strenuous workout Daily saffron supplements were more effective at preventing muscle weakness and pain after a bout of strenuous exercise than anti-inflammatory drugs, according to a study in the March issue of the Clinical Journal of Sport Medicine…. Read more »

Night Owls at Risk for Metabolic Disorders

safety-lane.com 07105chiropractic-lane.comNEWARK http://bit.ly/1DCt06V Night Owls at Risk for Metabolic DisordersMen who are “night owls” have an increased risk of type 2 diabetes and general wasting of muscle mass than their “early-bird” counterparts, while women are more likely to have the metabolic syndrome if they are nocturnal than women who are not, new research shows.The study was published… Read more »

Simple Health Truths Stated by A Doctor

safety-lane.com 07105chiropractic-lane.comNEWARK http://bit.ly/1DCt06VSimple Health Truths Stated by A DoctorThere are some health truths that need to be made clear.  I do not intend to tell you all the data behind these statements because this whole blog tells you the details article by article.There is no other way to make myself really clear about health issues than to just… Read more »

Knee OA: Corticosteroid Shot Does Not Boost Exercise Benefit

safety-lane.com 07105chiropractic-lane.comNEWARK http://bit.ly/1DCt06V Knee OA: Corticosteroid Shot Does Not Boost Exercise Benefit Adding an intra-articular injection of 40 mg corticosteroid before exercise in patients with painful knee osteoarthritis (OA) provided no extra benefit, results from a new randomized trial show. Exercise has been shown to provide relief of knee OA symptoms, as have intra-articular injections, but no… Read more »

Paracetamol / Tylenol ‘no good for back pain’

safety-lane.com 07105chiropractic-lane.comNEWARK http://bit.ly/1DCt06V Paracetamol / Tylenol ‘no good for back pain’ Paracetamol [also known as Tylenol, Panadol, Mapap, Tempra, Ofirmev, Feverall,Acephen, Mejoralito, Xl–dol, Bf-paradac, Aypanal, Aphen, Nortemp, Apap, Ringl] is ineffective at treating back pain and osteoarthritis despite being a recommended treatment, a group of Australian researchers has warned. Their review of 13 clinical trials, published in the British Medical… Read more »