Monthly Archives: February 2019

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V The Science Behind What You Should Eat for a Good Night’s Sleep Sleep has become widely recognized as playing a really important role in our overall health and wellness — alongside diet, stress management, and exercise. Recently, researchers have been learning more about how poor sleep influences our dietary choices, as… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Gut Bacteria Tied to Depression For the first time, a population-based study has shown a link between gut bacteria and mental health, providing the strongest support to date that microbiota can influence mood, investigators note. “The notion that microbial metabolites can interact with our brain — and thus behavior and feelings… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Eat These 8 Foods to Get Your Healthiest Winter Hair Regardless of where you live and how freezing or unseasonably warm it is outside, your hair is likely to struggle with the dry air of the winter months. “This lack of moisture causes dryness on our hair, scalp, and skin,” says… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Eating ‘ultraprocessed’ foods accelerates your risk of early death, study says  According to new research from France: We face a 14% higher risk of early death with each 10% increase in the amount of ultraprocessed foods we eat according to a study published online February 11 in JAMA Internal Medicine. “Ultraprocessed foods are manufactured industrially… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Expert panel advises against surgery for shoulder pain Surgery for shoulder pain that isn’t caused by an injury has no better results than nonsurgical options or placebo surgery, and comes with potential harms, an expert panel has concluded.  One suggested treatment option is chiropractic. The international panel of clinicians, researchers and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V More Evidence Links Gut Bacteria to Dementia Depletion of certain gut bacteria, and an elevated level of other bacteria, are associated with an increased risk for dementia, a new study suggests. “Although our study has numerous limitations, the results suggest that the gut microbiome could be a new target for the… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Nearly Half of US Adults Have CVD — Mostly Hypertension Nearly half of all adults in the United States in 2016 — 48% or 121.5 million — have some form of cardiovascular disease (CVD), according to the annual statistical update on heart disease and stroke from the American Heart Association (AHA). This reported prevalence… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V With self-compression, Women Suffer Less and Mammogram Quality Does not Suffer There are many reasons women dislike mammograms, chief among them the awkward and often painful process of having their breasts squashed by a technician into a machine that flattens them for the images. But a trial in France suggests that… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V By Michael Roizen, M.D. and Mehmet Oz, M.D. Obesity and your brain are not a happy couple Feb 5, 2019 In Japan, most Sumo wrestlers weigh 300-400 pounds. While they’re professionally active, they follow a diet and workout routine that helps keep them surprisingly healthy, considering their girth. But once they… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Six ‘Obesity-Related’ Cancers on Rise in US Young Adults In the United States from 1995 to 2014, the incidence of six of 12 obesity-related malignancies increased among “young” adults (25-49 years), according to a new observational study. However, the incidences for these cancers — except for colorectal cancer —also rose in older adults… Read more »