Posts By: chirolane

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Heat  and Constipation While you are out enjoying the summer weather, becoming dehydrated from the warmth and the many activities you can enjoy can become a problem.When your body needs water for its processes, it draws water away from elimination processes, such as urine and fecal transport (pooping).  It does this through the kidneys… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Mediterranean Diet Leads to A: Regression In Carotid Plaque Volume An analysis of the primary-prevention PREDIMED study provides  further evidence as to why a Mediterranean diet is able to reduce the risk of cardiovascular disease[1]. In a substudy of the trial, investigators report that individuals who adhered to the Mediterranean diet supplemented… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.comMS Patients May Benefit From YogaA yoga program designed specifically for patients with multiple sclerosis (MS) improves walking ability, balance, fatigue, and general health status, and might even help control inflammation, a new pilot study suggests.The results add weight to the importance of physical activity in MS patients, said lead study author Evan… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Kids and ObesityMore than 33 percent of North American kids are overweight or obese, and the number of kids who are severely obese is increasing the most rapidly. No wonder a recent study in JAMA found the prevalence of Type 2 diabetes among 10- to 19-year-olds has skyrocketed more than 30 percent… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Eating Nuts May Help Stop Your Path to Type 2 Diabetes Eating nuts could help protect against the development of type 2 diabetes in individuals who are already at high risk for the disease, 2 new studies suggest.Researchers from Spain and the United States reported on the potential benefits of pistachio nuts and… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Exercise Benefits of Caffeine Might Be GeneticThe consumption of more caffeine might help sedentary people become more physically active, but differences in genes could determine who will get a boost from the substance, a pair of new studies suggest.Dr. Lane: Understand this: caffeine utilization benefits those people born (genetics) to be able… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Free Weights versus  Machine ExerciseFree Weights versus Machine exercise, health and wellness Something you need to keep in mind and never forget is that when you exercise, you are training for life.  You still may spend an hour a day in the gym, although that will still leave another 23 hoursor so for your muscles… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com 10 BEST SUPERFOODS FOR MENYou’ve heard that the way to a man’s heart is through his stomach — so is the way to a healthier body. Here’s a list of 10 superfoods he should eat daily.1. Tomatoes are an excellent source of vitamin C, potassium, and the plant substance known as lycopene… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Terry Robinson, Chiropractor and Fitness Trainer to the Stars, Dies at 98[This article was borrowed from the New York Times] Terry Robinson arrived in Hollywood in 1948 with a fortuitous portfolio. A competitive bodybuilder, licensed chiropractor and self-styled physical therapist, he specialized in treating muscle tension and neck pain — weightlifters’ ailments… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Antidepressant May be Hormone Alternative for Hot FlashesA low dose of antidepressant may be almost as effective as estrogen at reducing the number of hot flashes menopausal women have to endure, according to a new study.Estrogen therapy is still the best way to avert the sudden feelings of overheating, sweating and occasionally… Read more »