Posts By: chirolane

Keep it Simple: Easy and Affordable Ways to Slim Down and Stay Healthy

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Keep it Simple: Easy and Affordable Ways to Slim Down and Stay Healthy Did you know, people who walk their dog 20 minutes a day lose more weight? Are your kids, family or life, making it impossible to exercise for an hour every day? I understand. The pressure to exercise can feel really overwhelming… Read more »

High-fiber Diet ‘benefits heart attack patients’

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com High-fiber Diet ‘benefits heart attack patients’ ‘Eat seven a day’ fruit and vegetables Fiber ‘lowers bowel cancer risk’ Altering diet ‘may help with asthma’ If you have had a heart attack, eat plenty of fiber because it may improve your long-term chances of recovery, say US researchers.Heart-attack survivors were more likely to be alive… Read more »

More on Whiplash: Cervical Spine Injury and Clinical Instability

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Cervical Spine Injury and Clinical InstabilityWhiplash injury is an inertial mechanical injury. Consequently,chiropractors, as a consequence of the mechanical nature of their clinical practice, treat many whiplash-injured patients. Although chiropractors manage a wide range of clinical syndromes and findings, the emphasis of chiropractic clinical practice is to treat, primarily through spinal adjusting,… Read more »

Foam Rollers: Are They A Good Idea At The Gym?

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com I stole this column from the New York Times.  I hope this is a good enough exclaimer to avoid some sort of litigation, but the question and the answer and too good for your friend, Dr. Lane, not to publish on his website. At the gym, instead of traditional “stretching” I see… Read more »

Spinal Manipulation Dose-response for Care of Chronic Low Back Pain

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Spinal Manipulation Dose-response for Care of Chronic Low Back PainDr. Lane’s thoughts: dose-response is a term to indicate that the researcher is measuring the response of similar patients with similar conditions to see how much or many of a treatment gives the best response and resolution of the condition.The researcher is asking,… Read more »

Insomnia and What You Can Do About It

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Insomnia and What You Can Do About It Can’t make it through the day because of your night? We all know that getting a good night’s rest is an important part of maintaining good health. And, we know that missing out on sleep can affect how we function, our energy and our… Read more »

Triclocarban (TCC) and Triclosan (TCS), Pose Serious Risks

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Triclocarban (TCC) and Triclosan (TCS), Pose Serious RisksTriclocarban (TCC) and Triclosan (TCS) found in antimicrobials pose serious health risks to the environment, animals and YOU. Now the Center for Environmental Security is spreading the word that the use of at-home germ-killers, like triclocarban (TCC) and triclosan (TCS), poses serious risks. They were first developed for… Read more »

Increasing Resting Heart Rate Can Kill You

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Increasing Resting Heart Rate Can Kill You Your “resting heart rate” can give you a good determination of how physically fit you are. The lower the heart rate, the greater the fitness. Typically, your resting heart rate (how fast your heart beats just before you get out of bed in the morning)… Read more »

Poor Sleep Contributes to Preterm Birth

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Poor Sleep Contributes to Preterm BirthIt is very important that pregnant mothers get their sleep. Poor sleep is already associated with poorer pregnancy outcomes. A new study found that it can also increase the likelihood of preterm birth. Researchers found that “poor sleep quality, in both early and late pregnancy, is associated… Read more »

Daily Aspirin Use = Risk of Vision Loss

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Daily Aspirin Use = Risk of Vision LossTaking aspirin on a regular basis can increase the risk of myocardial infarction, stroke, atrial fibrillation, erectile dysfunction and cardiovascular death. A new study found that regular aspirin consumption also increases the risk of early and late aging macula disorder.From the Ophthalmology journal comes a… Read more »