Posts By: chirolane

Signs You’re Low on Vitamin B12

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Signs You’re Low on Vitamin B12 Numbness Do your hands, feet, or legs feel like they’re on “pins and needles”? Shortage of B12 can damage the protective sheath that covers your nerves. Diseases like celiac, Crohn’s, or other gut illnesses may make it harder for your body to absorb the vitamin. So can taking… Read more »

The power of passive stretching (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ The power of passive stretching There have been lots of celebs who promote highly aggressive stretching routines: There was Madonna’s photo of her leg tucked behind her head; Jennifer Garner’s Instagram posts with her Pilates instructor; even Ruth Bader Ginsberg advocating full body routines. But we’re talking about passive stretches today. Passive Stretching –… Read more »

Diabetes and dementia (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Diabetes and dementia Data that shows that preventing Type 2 diabetes decreases the risk for dementia keeps getting stronger. A 2021 study found that the younger you are when diagnosed with Type 2 diabetes, the greater the risk of dementia. For folks age 70 and older without diabetes, the rate of dementia is about… Read more »

Dopamine and exercise enjoyment: Make it work for you (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Dopamine and exercise enjoyment: Make it work for you Many people find exercise “too hard” to do — it may be why only 28% of U.S. adults manage to get even the minimum recommended level of physical activity. (And that’s not the minimum for maximum health and longevity, but the minimum to just maintain… Read more »

New Study Directly Links Air Pollution to Heart Problems

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ New Study Directly Links Air Pollution to Heart Problems A new study gives people at risk of heart problems a good reason to keep an eye on the daily air quality warnings often included in weather reports. Researchers found a direct relationship between air pollution increases and the risk of having irregular heartbeat problems… Read more »

Risk for Breast Cancer Reduced After Bariatric Surgery

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Risk for Breast Cancer Reduced After Bariatric Surgery Bariatric surgery for obesity is associated with a reduced risk of developing breast cancer, new data suggest. In a matched cohort study of more than 69,000 Canadian women, risk for incident breast cancer at 1 year was 40% higher among women who had not undergone bariatric surgery compared with those… Read more »

New Study Shows Mediterranean Diet Prevents Diabetes

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ New Study Shows Mediterranean Diet Prevents Diabetes [READ THAT TITLE AGAIN.  PREVENTS!  Prevents DIABETES] Following a Mediterranean diet lowers the risk of developing Type 2 diabetes more than previously thought, a new study says. Instead of evaluating the diet’s health benefits in the usual way of asking people what they ate and then waiting… Read more »

Big biceps can interfere with an accurate BP reading (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Big biceps can interfere with an accurate BP reading Arnold Schwarzenegger’s flexed bicep was said to be 22 inches in circumference; Mike Tyson’s — 18.5 inches; and Venus Williams’s, 15 inches. That’s a lot of muscle. But chances are your arms are that big, too! Because more than 70% of adults are overweight or… Read more »

Eating Fruits and Vegetables Cuts Risk for Crohn’s Disease (but not UC)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Eating Fruits and Vegetables Cuts Risk for Crohn’s Disease (but not UC) A prospective European study of nearly 400,000 patients who were monitored for more than 10 years has shown that eating unprocessed or minimally processed foods, particularly fruits and vegetables, cuts the risk of developing Crohn’s disease by half. Yet this protective effect is not… Read more »

‘Forever Chemicals’ (PFAS) in Water Linked to Weight Gain, Study Finds

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ ‘Forever Chemicals’ (PFAS) in Water Linked to Weight Gain, Study Finds Heavily used “forever chemicals” found in food packaging and other consumer goods are contributing to weight gain, a new study has found.The study focused on PFAS (perfluorinated alkylate substance) exposure. It was published in the journal Obesity. “They are colorless, tasteless, and odorless,… Read more »