Posts By: chirolane

Sleep Deprivation Sends Fat to the Belly

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Sleep Deprivation Sends Fat to the Belly A controlled study of sleep-deprived young adults has provided the first causal evidence linking the lack of sleep to abdominal obesity and harmful visceral, or “belly” fat. In what the researchers claim is the first-ever study evaluating the relationship between sleep restriction and body fat distribution, they’ve reported the… Read more »

Your Back Hurts More Than a Neanderthal’s

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Your Back Hurts More Than a Neanderthal’s Finally! An article that combines my MA in Physical Anthropology and my Doctor of Chiropractic degrees! If you’re one of the 65 million Americans — about 1 in 4 adults — who have recently had lower back pain, blame it on the Industrial Revolution. Scientists recently learned that the massive changes in… Read more »

Vaping can lead to diabetes.

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Vaping can lead to diabetes. Vaping is just smoking under a different name. A recent study identified a whole new risk associated with vaping: prediabetes! When researchers looked at data on 600,000 adults — 29% of whom were younger than 35 — they found that current e-cigarette users had a 20% increased risk of… Read more »

Studies link Covid-19 infection with increased risk of new diabetes diagnosis

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Studies link Covid-19 infection with increased risk of new diabetes diagnosis Two years into the pandemic, scientists and physicians are shifting their attention to the long-term consequences of a Covid-19 infection, termed “long Covid.” Recent studies add diabetes to the list of possible long Covid outcomes. Experts have known that people with diabetes are… Read more »

Don’t resist this tip for better sleep (Roizon article)

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Don’t resist this tip for better sleep By Michael Roizen, M.D. on Mar 28, 2022 Consider these facts: 60% of Americans don’t do any muscle-strengthening activities on a regular basis. Thirty-five percent of U.S. adults are sleep-deprived, and as many as 22% of U.S. adults contend with chronic insomnia. What’s the relationship? Well, according to research… Read more »

Dementia: Commonly prescribed drug has been linked to cognitive decline

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dementia: Commonly prescribed drug has been linked to cognitive decline A new study published in PLOS One has found that chronic antibiotic use in middle age is connected to cognitive decline in women. According to the NHS, antibiotics are used to treat or prevent some types of bacterial infection. They work by killing bacteria… Read more »

Higher Vitamin D3 Levels Link to Less Insulin Resistance

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Higher Vitamin D3 Levels Link to Less Insulin Resistance Researchers published the study covered in this summary on Research Square as a preprint that has not yet been peer reviewed. Key Takeaways Data from five sequential National Health and Nutrition Examination Survey (NHANES) reports using US population samples in 2009insu-2018 showed each 1-unit increase in serum… Read more »

Dr. Roizon’s Health Roundup 3-25-2022

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ This week’s roundup: Three ways to stay safe and healthy By Michael Roizen, M.D. on Mar 25, 2022 This week, it’s National Common Courtesy Day on the 21st; National Puppy Day on the 23rd and National Spinach Day on the 26th. Of course, you’ll benefit from being kind, petting a puppy and eating spinach. But the… Read more »

Your pet can help protect your brain power (Roizon article)

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Your pet can help protect your brain power By Michael Roizen, M.D. on Mar 22, 2022 At 99, Betty White was still as sharp-witted as ever. Perhaps that was because she had so many pets in her lifetime — estimated at 24 as an adult, including her last dog, Pontiac, a rescue pup. A new study… Read more »

Signs You’re Mentally Exhausted

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Signs You’re Mentally Exhausted What Is Mental Exhaustion? It’s kind of like physical tiredness, except it’s your mind instead of your muscles. It tends to show up when you focus on a mentally tough task for a while. You might also feel this kind of brain drain if you’re always on alert or stressed… Read more »