Posts By: chirolane

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXXXXVII 1) I have written about many topics in these columns.  Some of my columns are reflections on life, sometimes about my own life specifically, many are about health topics but nothing is as serious as this one: Donald Trump is the new Adolph Hitler. Most of my audience is too… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ The skinny on vegetable skins By Michael Roizen, M.D. on Mar 3, 2022 Skinny latte (nonfat milk), skinny jeans (too tight to sit in), skins on the golf course (betting on every hole): The words “skinny” and “skin” get used in a lot of ways. But skins on vegetables — too often they’re just thrown away,… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Aortic Stenosis and TAVR Aortic stenosis. Sounds serious. It is. Aortic stenosis means that the opening of the aortic valve in your heart has narrowed, and the valve is no longer able to function normally. The valve’s job is to sit between your heart’s main pumping chamber (left ventricle) and the main artery called… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ ‘Striking’ Differences in BP When Wrong Cuff Size Is Used Strong new evidence on the need to use an appropriately sized cuff in blood pressure (BP) measurement has come from the cross-sectional randomized trial Cuff(SZ). The study found that in people in whom a small adult cuff was appropriate, systolic BP readings were on… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ You can sleep to weight loss By Michael Roizen, M.D. on Mar 1, 2022 Star athletes are super-star sleepers, according to a survey of 14 sports legends. Ninety-three percent of them, including LeBron James and Rafael Nadal, said they aim for eight to 10 hours of shut-eye a night. Turns out, it does more than restore… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Healthy Gut Tied to Better Cognition A healthy, diverse gut microbiome is associated with better cognitive function in middle age, new research suggests. Investigators conducted cognitive testing and analyzed stool samples in close to 600 adults and found that beta-diversity, which is a between-person measure of gut microbial community composition, was significantly associated with cognitive scores…. Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Brain and Fat A new study shows that putting fat together with your head — well, that’s not a pretty combination. A study in JAMA Network Open reveals that having excess fat, in general, and excess belly fat specifically, causes brain injury and cognitive impairment. Furthermore, the study found that excess body fat causes… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Psilocybin’s Antidepressant Effects Rapid, Durable The substantial antidepressant effects of psilocybin-assisted therapy may be durable up to at least 1 year in some patients with major depressive disorder (MDD), new research indicates. Two doses of psilocybin provided in the context of supportive therapy produced “large and stable” antidepressant effects throughout a 12-month follow-up period,… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ What to Know About Bananas Go Bananas This nifty yellow fruit is touted as the first “superfood.” It’s packed with fiber to make you feel full and vitamins that do your body good. Americans go bananas for them. They eat more than 27 pounds a year — about 90 bananas. That’s more than oranges… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Natural Older Age for Menopause May Indicate Higher Risk for Lung Cancer This study was published on Medrxiv.org as a preprint and has not yet been peer reviewed. Key Takeaways An older age of natural menopause (ANM) appeared to causally increase the risk of lung cancer and decrease the risk of osteoporosis and fracture in analyses of more than 100,000 women… Read more »