Posts By: chirolane

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Want to Try to Eat “Mediterranean”? 5 Ways to Eat More Mediterranean The Mediterranean Diet is the real deal. Instead of being a diet you go on and off, it’s a pattern of eating — and there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. SLIDESHOW 12… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Three COVID Vaccines Compared Dec. 23, 2020 — Two vaccines could be approved for use in the United States by the end of next week, a third is coming soon. Here’s a closer look at all three and what it might mean for you. Vaccine developer: Pfizer Moderna AstraZeneca How it works Messenger RNA… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ These 3 Things Can Help You If You Have High Blood Pressure If you’re concerned about your high blood pressure, you’re right to be. High blood pressure is called the silent killer for a reason. Although high blood pressure typically doesn’t cause symptoms, it has a devastating effect on our health. High blood pressure… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ By Michael Roizen, M.D. and Mehmet Oz, M.D. Getting a leg up on legumes Dec 24, 2020 Legumes — what the heck are they anyway? And why can’t you just say “beans”? Well, the word legumes first appeared in English around 1600 and comes from the Latin verb “legere” — to pick a crop…. Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Type 2 diabetes? Quick, frequent exercise can help your heart Dec 23, 2020 When Sherri Shepherd, former co-host of “The View,” was diagnosed with Type 2 diabetes, she promptly modified her diet and started doing short bouts of lower body exercise. “Those squats are trying to take me out!” she told Parade magazine. Sherri’s… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 1)  I have been reading something interesting in the last day – that much of Trump’s supporters and followers who have always mystified me as to why they are following this pompous jerk are made up of a group that has always been visible to me but hidden in plain sight: the non-college educated… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ High Blood Pressure at Any Age Speeds Cognitive Decline Individuals who have hypertension at any age are more likely to experience more rapid cognitive decline compared to their counterparts with normal blood pressure, new research shows. In a retrospective study of more than 15,000 participants, hypertension during middle age was associated with memory decline, and onset… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 10 Benefits of a Plant-Based Diet One of the easiest ways you can start improving your overall health is by going plant-based. From your gut to your heart and brain, nearly every part of your body benefits when you add more fruits, vegetables, nuts, seeds and legumes to your plate. Keep in mind that… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ How to Protect Your Heart if You Have Diabetes You’ve probably heard that diabetes is a major risk factor for cardiovascular disease. How major? According to the American Diabetes Association (ADA), adults with diabetes are almost twice as likely to have a heart attack or stroke as those without diabetes. Regular exercise and healthy… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ The Biggest Physical Problems Affecting Veterans Everybody gets hurt sometimes, and while you were training or deployed, you may have been injured or developed a health condition. Now that you’ve transitioned to civilian life, those physical problems may still affect you—or, you may have new difficulties related to your service. For US Veterans, some… Read more »