Health and Pollution and water: Get Green

Health: Get Green

You read that title   and you thought Dr. Lane was going to write a lecture about food.

No, that is not the green I mean.  I want you to get outside!!

Go to a park and be around trees and the green of nature.  Go to the beach and be around water.

Get away from cars and pollution

Breath fresh air

Dr. Lane:  I think we are hard-wired to need to be around the green of nature and the blue of the sky and the freshness of water.

It can only help you.  This is about being selfish in the right way: being good to yourself.

via Blogger http://chiropractic-lane.blogspot.com/2013/07/health-and-pollution-and-water-get-green.html