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Pesticides on Fruits, Vegetables Linked With Poor Semen Quality
Men who eat more fruits and vegetables with pesticide residue have lower sperm counts and a lower percentage of normal sperm, according to a new study.
The researchers studied sperm samples from 155 men who were attending a fertility clinic between 2007 and 2012 because they and their partners were having trouble conceiving.
The men also answered 131 questions about the food they ate, including how often and in what
For example, peppers, spinach, strawberries, apples, and pears tend to have high levels of pesticide residue, whereas peas, beans, grapefruit, and onions have low-to-moderate amounts.
Half the men ate at least 3.5 servings of fruits and vegetables per day.
The total amount of fruits and veggies in the diet was not associated with semen quality. But
Pesticide-laden
Other studies had tied poorer semen quality to occupational and environmental exposure to pesticide chemicals, and the latest results indicate the same is true for pesticides in the diet.
Given that pesticides are designed to kill and harm pest reproduction, it is not surprising that they are harmful to human reproduction, said Dr. Hagai Levine of the Icahn School of Medicine at Mount Sinai in New York, who
Recent evidence indicates that sperm quality is an important measure of general health, and poor semen quality predicts higher risk of death, Levine told Reuters Health by email.
“This is an observational study, not an
“These results do not point to any one specific pesticide or group of pesticides,” Chavarro told Reuters Health by email. “Instead, they suggest that pesticide mixtures, as used in agriculture, may be to blame.”
Organic produce carries less pesticide residue, if you can afford it, he said.
Another option is to choose fruits and vegetables known to have low levels of pesticide residues, he said.
Some pesticides remain on the surface of produce and may come off when washed, but many others are absorbed into
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