Posts Tagged: Blogger

Statins Up Type 2 Diabetes Risk, Overweight at Greatest Risk

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Statins Up Type 2 Diabetes Risk, Overweight at Greatest Risk Further evidence that statin use increases the risk for the development of type 2 diabetes has been published, with the work showing that the risk is particularly high in people who are overweight, obese, or have prediabetes. Findings from the prospective, population-based study were published… Read more »

The Humble Push-up is A Good Indicator of Heart Health

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ The Humble Push-up is A Good Indicator of Heart Health The benefits of pushups have been confirmed by a study in JAMA Open Network. Researchers found that pushup ability directly correlates with resistance to heart disease. They looked at more than 1,100 Indiana firefighters for 10 years and found that guys… Read more »

Intermittent Fasting Lowers Triglycerides More Than Regular Diet

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Intermittent Fasting Lowers Triglycerides More Than Regular Diet A small, new study on intermittent fasting, as in the 5:2 diet, showed that this approach reduced triglyceride levels by 40% after meals, compared with a conventional, daily calorie-restricted diet in healthy but overweight/obese individuals. Presenting her work here at the Diabetes UK Professional… Read more »

Dr. Oz on FATTY LIVER Disease

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Dr. Oz on FATTY LIVER Disease We know that the appearance of our liver provides insight into our health. One of the biggest tells is the damaging accumulation of fatty deposits in the organ itself. What causes fatty liver disease? In the past it was mostly associated with excessive alcohol consumption, but… Read more »

20 Foods That Can Help Unclog Your Arteries

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ 20 Foods That Can Help Unclog Your Arteries Jill Waldbieser You’re never too young to start eating for your arteries—blockages can start early. Science shows that these foods could be your ticker’s best friend. 1 / 21 Keep your heart healthy The number one killer in the United States is heart… Read more »

Gastric bypass surgery tied to diabetes remission

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Gastric bypass surgery tied to diabetes remission Three in four obese people with diabetes who had a common type of weight-loss operation called Roux-en-Y gastric bypass (RYGB) experienced remission of their diabetes within a year after surgery, a Danish study found. Five years later, 27 percent of the people who achieved… Read more »

Sugary drink tax tied to drop in soda consumption

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Sugary drink tax tied to drop in soda consumption People in Berkeley, California, dramatically cut their soda consumption after the city implemented a “soda tax,” a new study suggests. Three years after Berkeley passed its soda tax in November 2014, residents reported drinking half as many servings of sugary drinks as… Read more »

‘Blue’ in Blueberries Tied to BP Lowering that Rivals Medication

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V ‘Blue’ in Blueberries Tied to BP Lowering that Rivals Medication Eating the equivalent of 100 grams of blueberries for 4 weeks, twice a day is associated with systolic blood pressure lowering that is equivalent to the effect of BP-lowering medications, new research suggests. Investigators believe anthocyanins, compounds with antioxidant effects and… Read more »

20 Best Foods to Lower High Blood Pressure Without Medication

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 20 Best Foods to Lower High Blood Pressure Without Medication When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But a heart healthy diet is more than just lowering your sodium intake. The DASH (Dietary Approaches to Stop Hypertension) diet, which is specifically designed to… Read more »

A Morning Walk, Less Sitting Can Lower Blood Pressure for Hours

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V A Morning Walk, Less Sitting Can Lower Blood Pressure for Hours Middle-aged and older adults with excess weight or obesity can improve their blood pressure (BP), and therefore their cardiovascular health, simply by walking briskly for a half hour in the morning because the benefit is sustained for several hours, a small study… Read more »