Posts Tagged: Wordpress

High-Intensity Training Improves Pain

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V High-Intensity Training Improves Pain There are many ways to address painful muscles. The correct choice depends on what is specifically causing the pain. While drugs are often considered first, high-intensity strength training can be more effective at addressing the pain and increasing strength. One recent study “demonstrated that high-intensity strength training… Read more »

Two More Conditions That Respond Well To Increased Vitamin D

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Two More Conditions That Respond Well To Increased Vitamin D Reducing your risk of coronary artery disease (CAD) is now added to the long list of benefits from having sufficient Vitamin D in your body. A recent study concluded that “Vitamin D deficiency is significantly associated with the prevalence and extent… Read more »

Dr. Oz article: Hair Dye Linked to Breast Cancer

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Hair Dye Linked to Breast Cancer Did you know Kristen Stewart, star of the “Twilight” series, famous for her raven locks, actually has strawberry-blond hair? Scarlett Johansson, who we’re guessing you know as a blonde, is a natural brunette. And Katie Perry? Also originally blonde. How about your hair? If you can’t… Read more »

Dr. Lane’s Thought VIII

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 1) The United States has been inflicted with an idiot for a president.  He may be the worst president in our history but I reserve judgement since I am not as familiar with ALL the presidents and their impact on their era. You have to feel either pity for the educated… Read more »

One Third of Dementia May Be Preventable With Lifestyle Change

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V One Third of Dementia May Be Preventable With Lifestyle Change More than one third of global dementia cases may be preventable by addressing nine lifestyle factors that affect an individual’s risk, according to the findings of a new comprehensive report from The Lancet Commission on Dementia Prevention, Intervention, and Care. The… Read more »

Higher Coffee Intake Tied to Lower Mortality Risk

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Higher Coffee Intake Tied to Lower Mortality Risk Higher coffee intake is linked to significantly lower risk for death, two large studies confirm. The benefit was found in diverse European populations, as well as across different racial/ethnic groups, researchers report in articles published online today in Annals of Internal Medicine. Because coffee… Read more »

Inflammatory Dietary Pattern Linked to Brain Aging

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://bit.ly/1DCt06V/ Inflammatory Dietary Pattern Linked to Brain Aging Researchers believe they have uncovered a key piece of the puzzle in the connection between diet and dementia. They linked a specific dietary pattern to blood markers of inflammation. In addition, they showed that in elderly adults who followed such a dietary pattern, brain gray matter… Read more »

Vitamin D3, Not D2, Is Key to Improving Vitamin D Levels

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Vitamin D3, Not D2, Is Key to Improving Vitamin D Levels Vitamin D3 is significantly more effective at raising the serum biological marker of vitamin D status than vitamin D2 when given at standard doses in everyday food and drink, say UK researchers — findings that could have major implications for both current guidelines… Read more »

Leafy Greens Good for the Eyes Also Boost Kids’ Brain Function

safety-lane.com 07105 chiropractic-lane.comNEWARKhttp://bit.ly/1DCt06V Leafy Greens Good for the Eyes Also Boost Kids’ Brain Function Higher levels of retinal carotenoids are associated with superior academic achievement and increased efficiency in performing cognitive tasks, new research shows. A team of investigators led by Naiman Khan, PhD, RD, professor of kinesiology and community health, together with Anne Walk,… Read more »

15 Health Benefits of the Mediterranean Diet, According to Science (+ How to Get Started / Diet Plan)

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 15 Health Benefits of the Mediterranean Diet, According to Science (+ How to Get Started / Diet Plan) Potentially the world’s healthiest way of eating, the Mediterranean diet is based on the traditional foods that were consumed by populations in Italy and Greece throughout history. The diet emphasizes produce, fish, whole… Read more »