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Take Vitamin D to Prevent Cancer
Thirty years of research has shown that low vitamin D is linked to “both skeletal and nonskeletal conditions, including several types of cancers, cardiovascular disease, diabetes, upper respiratory tract infections, all-cause mortality, and many others
Several studies, both observational and randomized controlled trials, “have demonstrated that adequate levels of vitamin D can decrease the risk and improve survival rates for several types of cancers including breast, rectum, ovary, prostate, stomach, bladder, esophagus, kidney, lung, pancreas, uterus, non-Hodgkin lymphoma, and multiple myeloma.
While you can get your vitamin D from sunlight, your food and supplements, the study suggests that “(m)ost individuals will require a dietary supplement of 2000 IU/d of vitamin D3 to achieve sufficient levels.” Vitamin D is considered safe up to 10,000 IU/d, so there’s no reason not to include vitamin D in your nutritional regimen.
As vitamin D is only part of the story, you should consult your doctor of chiropractic specifically regarding your own nutritional needs.
via Blogger http://chiropractic-lane.blogspot.com/2013/07/take-your-vitamin-d-to-prevent-cancer.html
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