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Winter Dandruff.

Ok, this condition is just unpleasant and hardly a topic of terminal health concerns, but I never set out to write this blog to persistently scare my readers.  Sometimes I just want to offer advice on mild topics.

Let’s talk about how to approach ridding yourself of dandruff in natural ways.

Let’s start sweet. Try rubbing a solution of 90 percent honey, 10 percent water into your scalp for two to three minutes. Leave on for up to three hours and then rise off with warm water. Repeat daily. One study found that honey relieves chronically itchy skin in two weeks — and when followed up with once-a-week treatments, prevents relapse. Honey’s healing power comes from amino acids, vitamins, enzymes, magnesium, iron, zinc, manganese and the antibacterial and probiotic compounds it contains. 

Next, go sour. Mix 1/4 cup apple cider vinegar and 1/4 cup of water in a spray bottle. Twice a week after shampooing, apply the mixture. Let sit for 15 minutes; rinse. 

Go tropical. Coconut oil smells great and helps heal dry hair and scalp. Warm it up and apply it to your scalp for an hour. Rinse it off and then shampoo. Or (this remedy has been around for centuries) rub it into your scalp before bedtime (might want to sleep with a shower cap). Bonus: Coconut oil can help prevent or smooth split ends! Repeat as often as you like. 

And as Shakespeare would say, “All’s well that ends well.” 

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