Monthly Archives: January 2014

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Dietary Fiber Lowers Risk of CVD and CHD Aside from keeping you “regular,” eating fiber also appears to be good for your heart. A new review has shown that increased consumption of dietary fiber is associated with a significantly lower risk of CVD and CHD.For every 7 g of dietary fiber eaten… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Antioxidants Decrease Cataract Risk in WomenThe Journal of the American Medical Association (JAMA) reports that women who eat foods rich in antioxidants may have a lower risk of cataracts as they age, according to a new Swedish analysis.Oxidative damage of the eye lens caused by free radicals has been suggested to be… Read more »