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safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Obstructive sleep apnea Apnea literally means “cessation of breath.” If you have sleep apnea, your breath can become very shallow or you may even stop breathing while you are asleep. This state of not breathing can occur up to hundreds of times a night in some people.Obstructive sleep apnea, characterized by… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Wine May Help With Diabetes People with Type 2 diabetes may benefit from a daily glass of wine, a study says. Israeli researchers randomly assigned 224 patients, all alcohol abstainers with well-controlled Type 2 diabetes, to drink 5 ounces of either mineral water, white wine or red wine with dinner. All… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V The 6 Secrets to Keeping Your Brain Healthy Science just gave us another reason to take physical exercise seriously. Great. A new study published in The Journal of the American Geriatrics Society found that weight training twice a week could help to preserve your most important asset—your brain. Participants who trained… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Results of Lumbar Surgery The Study:   Results of lumbar spine surgery: a postal survey.                     The Facts: a. The authors stated that. “No studies had been published regarding the results of lumbar spine surgery in a population-based setting in Finland.”    b. In order to study the results they sent out questionnaires… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V A landmark schizophrenia study recommends lowering drug dosages and increasing therapy More than two million people in the United States have a diagnosis of schizophrenia, and the treatment for most of them mainly involves strong doses of antipsychotic drugs that blunt hallucinations and delusions but can come with unbearable side effects,… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Taking Supplements Linked to 23K ED Visits Yearly Lightly regulated dietary supplements send an estimated 23,005 Americans to the emergency department each year, according to a study published in the October 15 issue of the New England Journal of Medicine.  Younger patients were more likely to suffer heart-related adverse effects from… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V 1) If you make the important decision to go to the gym (“the best way to be selfish”) you should go there with all your concentration. a) You must enrich yourself by concentrating on your workout to maximize the results.  This means leaving your phone in your locker or car. Put… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Drinking Black Tea Tied to Fewer Fractures in Older Women Drinking multiple cups of black tea (as opposed to green or other tea) with or without milk was linked to a substantially lower risk of fractures in older women who participated in the Calcium Intake Fracture Outcome Study(CAIFOS) and were followed… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V More evidence links smoking cessation to lowered diabetes risk While smoking is linked to an increased risk of developing diabetes, this risk appears to drop over the long term once cigarette use stops, a review of evidence suggests. Researchers analyzed data on almost 5.9 million people in 88 previous studies examining… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Type of weight loss surgery matters for diabetes remission Diabetics considering weight-loss surgery to help send their disease into remission should opt for the most popular procedure, a gastric bypass, researchers suggest. In their study of different types of so-called bariatric surgeries, the biggest impact on diabetes remission was seen with… Read more »