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www.chiropractic-lane.com 07105 chiropractic-lane.blogspot.com www.safety-lane.com A CHIROPRACTOR Talks about Lower Back PainSevere low back pain usually comes on suddenly and caused by a minor movement such as bending over. The pain may increase over a couple of hours as inflammation develops. The pain is usually in the lumbar area of the spine but can radiate into the… Read more »

www.chiropractic-lane.com 07105www.safety-lane.com chiropractic-lane.blogspot.com CANCER: More evidence not all prostate cancers need treatmentIn a study of older men who had died from causes other than prostate cancer, almost half were found to have prostate tumors.And up to half of those tumors detected on autopsy would have qualified for treatment had doctors known about them while the men… Read more »

www.chiropractic-lane.com 07105www.safety-lane.com chiropractic-lane.blogspot.com Depression Hits Some Ethnic Groups Harder Than Others Major depressive disorder (MDD) is particularly prevalent in seniors and specific ethnic groups, new research suggests.A survey study of almost 2000 adults older than 49 years showed adjusted rates of nearly 1 in 4 of the white participants having experienced symptoms of MDD at least… Read more »

www.chiropractic-lane.com 07105www.safety-lane.com chiropractic-lane.blogspot.com Health: Elevated BP on the Rise in US Children Aged 8 to 17 YearsThe risk for elevated blood pressure (BP) among children and adolescents rose 27% during a 13-year period, according to a population-based study published online July 15 in Hypertension. Obesity and excess salt intake were associated with elevated BP.High blood pressure… Read more »

chiropractic-lane.com 07105safety-lane.com chiropractic-lane.blogspot.com LONGEVITY Tai Chi Linked to Longer LifeAdapted from REUTERS. Chinese men who practiced tai chi were less likely to die over a five-year period than men who didn’t exercise at all, in a new study. The findings support past studies that found health benefits related to the traditional Chinese exercise. Tai Chi combines… Read more »

chiropractic-lane.com 07105safety-lane.com chiropractic-lane.blogspot.com HEALTH Jogger’s Breast and How a Good Sports Bra Can HelpOne of the most popular sports for fitness and endurance is jogging.  A unique issue exists for women as they jog because of their breasts.  Repetitive trauma or bouncing up and down from jogging can cause permanent damage resulting in breasts dropping. Prevention… Read more »

www.chiropractic-lane.com 07105www.safety-lane.com chiropractic-lane.blogspot.com FITNESS Five Excellent Things to do For Your Knees Why are your knees like your love life?Your knees need to be your friends!  Too many of my patient come to me with knee pain that I can do very little for by the time they reach my office: they have “bone on bone”… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comchiropractic-lane.blogspot.com Multivitamins Prevent Cancer It is my opinion that a good meal with all the major food groups will always trump the use of a multivitamin, but my patient do like them so I wanted to say a few words about multivitamins. A 14-year study of more than 14,000 middle-age male doctors reveals that taking… Read more »

www.chiropractic-lane.com 07105 www.safety-lane.comchiropractic-lane.blogspot.com  Injury Prevention: Core Stability and Core ExercisesMaximize your core stability and prevent sports injury.I constantly talk to my patients about core stability.  Core stability is essential for proper form and mechanics while performing sports skills. It is also important for injury prevention during those sport activities as well. Core stability deals with the proper… Read more »

www.chiropractic-lane.com 07105 www.safety-lane.com chiropractic-lane.blogspot.com OSTEOARTHRITIS Joint Replacement Complications More Frequent in RA Than OA Patients with rheumatoid arthritis (RA) have more complications after total joint arthroplasty (TJA) than patients with osteoarthritis (OA) and are at notably higher risk for dislocation of replaced hip joints, according to data from a systematic review and meta-analysis published online November… Read more »