Posts Categorized: Uncategorized

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 12 Reasons to Love the Mediterranean Diet 1. Surprise! No Calorie Counting You won’t need a calculator for this meal plan. Instead of adding up numbers, you swap out bad fats for heart-healthy ones. Go for olive oil instead of butter. Try fish or poultry rather than red meat. Enjoy fresh fruit and skip… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ What Happens to Your Hearing as You Age Will It Happen to Me? The short answer is more than likely yes — at least to some extent. Most of us will gradually lose some of our hearing as we get older. In the U.S., about a third of people ages 65 to 74 have… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXX 1) When Republicans refuse to move forward to impeaching Trump a second time for inciting insurrection they are not “Pro-GOP” or “Pro-US” they are only one thing: “Anti-USA”.  This is not about unity; it is about supporting the laws and rules by which we are governed.   Every person, elected or… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Bariatric Surgery Gives 10-Year Cure for Some Advanced Diabetes A small, single-center randomized trial of patients with obesity and advanced type 2 diabetes, defined as diabetes for ≥ 5 years and A1c ≥ 7%, found that a quarter to a half of patients who had metabolic surgery had diabetes remission (cure) that lasted 5 to 9 years. That is,… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Dr. Oz Says “Hello, oolong; so long, belly fat.”   (This was summarized from a Drs. Oz and Roizen article) Oolong is a tea that’s not as dark as black tea or as light as green tea — but it’s just right when it comes to delivering the polyphenols that your body needs to burn off inflammatory… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Use these Probiotics to PREVENT and Treat Diabetes 2 Lactobacillus johnsonii and Lactobacillus gasseri that researchers from Oregon State University say are able to help prevent and treat Type 2 diabetes. These probiotic bacteria are just two of the scores of Lactobacilli that work to keep your gut, body and brain healthy. And these… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Fiber Can Prevent Depressive Sadness According to a study published in the journal Menopause, soluble and insoluble vegetable fibers boost positive neurotransmitter functioning, reducing your risk for depression. And the more high-fiber foods you eat, the more you lower your risk for the blues. The research suggests that it’s because eating fiber changes and… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 6 Warning Signs That Show Your Liver Is Full of Toxins Your liver is one of your truest and most hardworking friends. Think of it as a built-in, ultra-effective toxin remover and a master of another 500 functions listed in medical books. Now that you know how much your liver does for you, you do not… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ You must lower VLDL in your blood! VLDL is a term you may not know but should: low-density lipoprotein or VLDL, a close relative of LDL which are the well-known damaging fats in your bloodstream. Step one: Adopt a diet that reduces your levels of a blood fat called very low-density lipoprotein or VLDL.  How do… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Exercises to Help Your Knees Is It Safe for Me to Exercise? Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and… Read more »