Use Fiber to Reduce Risk of Colon Cancer

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Use Fiber to Reduce Risk of Colon Cancer

What you may have already heard is correct: Adequate fiber intake is an important way to prevent colon cancer. The latest evidence confirms that “intakes of absolute fiber and of fiber intake density, ascertained by food diaries, [are] statistically significantly inversely associated with the risks of colorectal and colon cancers.” This means that the more fiber you eat, the lower your chances of colon and colorectal cancer.

via Blogger http://chiropractic-lane.blogspot.com/2013/08/use-fiber-to-reduce-risk-of-colon-cancer.html