Exercise Fights Cancer Even in the Late Stages (Roizon article)

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Exercise Fights Cancer Even in the Late Stages (Roizon article)

Scientists have discovered that exercise is  powerful medicine in the battle against cancer — even in its late stages.

Australian researchers have been exploring the anti-prostate-cancer benefits of high-intensity aerobics. They discovered that over six months, guys with prostate cancer can boost the level of tumor-growth-suppressing proteins called myokines that are produced by skeletal muscles by doing 34 minutes daily on a stationary cycle. And in their most recent research, the researchers found that in patients with incurable cancer, the exercise-induced production of these tumor-fighters prolonged survival.

For all cancer patients, the researchers suggest that 20-plus minutes daily of high-intensity aerobics accompanied by resistance training best maintains the anti-tumor effects. 

via Blogger https://bit.ly/3iRlDoy