Monthly Archives: June 2013

Tea and Coffee Lower Blood Pressure in Large French Registry

www.chiropractic-lane.comwww.safety-lane.comTea and Coffee Lower Blood Pressure in Large French RegistryMichael O’RiordanJun 18, 2013MILAN, Italy — A large French retrospective analysis provides good news for caffeine lovers: investigators showed that drinking tea or coffee was associated with a small but statistically significant reduction in systolic and diastolic blood pressure. In addition, drinking tea and coffee was… Read more »

Running and Low Back Pain

Chiropractic Lane (www.chiropractic-lane.com) and Safety Lane (www.safety-lane.com)Running and Low Back Pain        Have you ever noticed every time you go running, you have lower back pain either during or after the run? If so, I’m sure you’re wondering if you should quit running, find an alternative sport, or simply stop all activity and… Read more »

The health philosophy at Chiropractic Lane: Motion is Health

Chiropractic Lane (www.chiropractic-lane.com) and Safety Lane (www.safety-lane.com)Among the many differences you will experience at Chiropractic Lane is our philosophy that motion is the only answer to restoring the patient to a healthy condition. To understand what this means to us, it is important to understand what motion means to your body. Let’s get some common… Read more »

Taking the Burn Out of Heartburn

Chiropractic Lane (www.chiropractic-lane.com) and Safety Lane (www.safety-lane.com)Hi readers!  I rarely reprint a Drs. Oz and Roizen posting so close to the date of the original publication but this one had a few elements I wanted to get out earlier than usual.  We hear a lot about obesity and we can see many people with this… Read more »

Five Ways to Get More Good Cholesterol

Chiropractic Lane (www.chiropractic-lane.com) and Safety Lane (www.safety-lane.com)Five Ways to Get More Good Cholesterol Like the adopt-a-highway folks who tidy up the nation’s roads, a housekeeping crew in your bloodstream works 24/7 to keep your arteries squeaky-clean. On the crew: Healthy HDL cholesterol, which goes after lousy LDL before it can morph into heart-threatening plaque.1. Good… Read more »

Top 10 Whole Foods for Health

Chiropractic Lane (www.chiropractic-lane.com) and Safety Lane (www.safety-lane.com) Top 10 Whole Foods for Health By Sara Tiner Nutritionally, there is no perfect food, although a few come pretty close. And even if there were, who’d want to eat the same thing every meal, every day? Fortunately, variety and healthy eating can go hand in hand, particularly… Read more »

What Causes Whiplash?

Chiropractic Lane (www.chiropractic-lane.com) and Safety Lane (www.safety-lane.com)What Causes Whiplash?         The most common causes of “whiplash” are injuries that arise from automobile accidents or motor vehicle collisions (MVC). So, let’s chat about why and how this happens in a “typical” MVC.  You are stopped at a red light, patiently waiting for the light to turn… Read more »

Fibromyalgia: The Dirty Dozens of Exercise

www.safety-lane.com www.chiropractic-lane.com Fibromyalgia: The Dirty Dozens of Exercise          Fibromyalgia (FM) is a common chronic condition that affects millions of people.  The overview of the symptoms is widespread pain in the muscles accompanied by pain, fatigue, and “…just feeling wiped out!”  Sleep deprivation is a common problem and some feel sleep loss for any reason… Read more »

What Is Carpal Tunnel Syndrome?

www.chiropractic-alen.com www.safety-lane.com What Is Carpal Tunnel Syndrome?         So what IS CTS?  According to the National Institute of Neurological Disorders and Stroke (National Institutes of Health), CTS occurs as a result of the median nerve, which is located in the middle of the forearm and hand on the palm side, getting pinched or squeezed at the wrist. … Read more »

Running and Low Back Pain

www.chiropratic-lane.comwww.safety-lane.com Running and Low Back Pain Have you ever noticed every time you go running, you have lower back pain either during or after the run? If so, I’m sure you’re wondering if you should quit running, find an alternative sport, or simply stop all activity and adopt a sedentary lifestyle.  If you love the… Read more »