Monthly Archives: July 2013

www.chiropractic-lane.com 07105 www.safety-lane.com People eat less after harder workouts: small study High intensity workouts may curb people’s appetite shortly afterward, according to a small study. The researchers found that overweight men ate about 200 fewer calories following a vigorous workout than after rest. Some studies have shown that high intensity exercise is tied to appetite suppression… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comObamacare Health Law Boosts Status of Alternative Medicine  Complementary and alternative medicine — a term that encompasses meditation, acupuncture, chiropractic care and homeopathic treatment, among other things — has become increasingly popular. About four in 10 adults (and one in nine children) in the U.S. are using some form of alternative medicine, according to… Read more »

www.safety-lane.com 07105www.chiropractic-lane.comKidney Stones May Up CHD Risk in Women, But Not MenA history of kidney stones predicts later coronary heart disease (CHD) events in women independently of dietary calcium intake and many cardiovascular risk factors, but the same doesn’t seem to be true for men, according to a combined analysis of three large cohort studies.Whether… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comWorrisome Trends in Back Pain Management As I have noted before, chiropractic is the first line of care for back pain.  A good chiropractor will either help you to decrease of resolve your back pain or send you to someone who can if the reason you have back pain is outside of his capabilities…. Read more »

www.chiropractic-lane.com 07105www.safety-lane.comPill linked to long life in miceThe science of a long life.  A diabetes pill has anti-aging effects and extends the life of male mice, research suggests.Scientists believe the drug, metformin, may mimic the effects of extreme calorie restriction.This regime, which is based on eating a very low calorie diet, is thought to promote… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comTalking at mealtimes boosts children’s confidence Mealtime chatter helps boost children’s communication skills, suggests a study by the National Literacy Trust.Children whose families sit and talk during meals are more confident, the poll of 35,000 UK children indicates.But more than one in every four misses out on daily mealtime chats with their families, suggests… Read more »

www.safety-lane.com 07105www.chiropractic-lane.com Primary Care Physicians Are Not Providing the Best Care for Low Back PainGuidelines for the management of acute low back pain (LBP) were issued for medical practitioners in 2004. A recent study was conducted to see if general practitioners (GPs) were utilizing these guidelines to offer the best care for their LBP patients…. Read more »

www.safety-lane.com 07105www.chiropractic-lane.com Soccer Beats Healthy Diet & Exercise Who says healthy living can’t be fun?  Dr. Lane says, “Motion is Health” Research from the University of Copenhagen on inactive men with high blood pressure demonstrated “that just 3 months of soccer practice twice a week causes a significant fall in blood pressure, resting pulse rate,… Read more »

www.safety-lane.com 07105www.chiropractic-lane.comPancreatic Cancer from Soft DrinksPancreatic Cancer is a particularly vicious type of cancer. The survival rate three years after diagnosis is only 30%, dropping to a mere 5% five years after diagnosis. A recent 14-year study found that drinking only two or more soft drinks a week increased the risk of pancreatic cancer by 87%…. Read more »

www.chiropractic-lane.com 07105www.safety-lane.comHealthy Diet Reduces Risk of Depression and Anxiety in Women New research has  found that for women, a diet “characterized by vegetables, fruit, meat, fish, and whole grains was associated with lower odds for major depression or dysthymia and for anxiety disorders” as opposed to a “western” diet of “processed or fried foods, refined… Read more »