Monthly Archives: August 2013

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Healthy Diet Lowers Kidney Disease Risk in Type 2 Diabetes PatientsA diet full of fruits and vegetables appears to slow the development of chronic kidney disease (CKD) in high-risk patients with type 2 diabetes, but protein and sodium intake has little effect, a new observational study has found.The results, from a… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.comAntioxidant Level Related to CAD in Type 1 Diabetes Among people with type 1 diabetes, a greater potential capacity to respond to oxidative stress may mitigate the future development of coronary artery disease (CAD), a new study suggests.The findings were published online August 6 in Diabetes Careby Tina Costacou, PhD, and colleagues… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comchiropractic-lane.blogspot.comFive Ways to Get More Good Cholesterol Like the adopt-a-highway folks who tidy up the nation’s roads, a housekeeping crew in your bloodstream works 24/7 to keep your arteries squeaky-clean. On the crew: Healthy HDL cholesterol, which goes after lousy LDL before it can morph into heart-threatening plaque.1. Good HDL acts like a plastic bag;… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comchiropractic-lane.blogspot.comLow Vitamin D Tied to Aging ProblemsA new study has found that low vitamin D levels in people over 55 are associated with an inability to perform ordinary tasks of daily life.Dutch researchers studied two groups of older people — one of 725 men and women aged 55 to 65, and another of 1,237 older… Read more »

www.chiropractic-lane.com 07105 www.safety-lane.comchiropractic-lane.blogspot.com Have you ever heard of Graston Technique?  This is an awesome soft tissue (that is everything in your body that is not a bone or an organ) technique that helps you get rid of aches and pains in your body!It is very popular with Olympic athletes and has helped our teams to perform… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comchiropractic-lane.blogspot.comAmong the many differences you will experience at Chiropractic Lane is our philosophy that motion is the only answer to restoring the patient to a healthy condition. To understand what this means to us, it is important to understand what motion means to your body. Let’s get some common mistaken ideas about the body cleared up: 1)… Read more »

www.chiropractic-lane.com 07105www.safety-lane.comchiropractic-lane.blogspot.com Running and Low Back Pain Have you ever noticed every time you go running, you have lower back pain either during or after the run? If so, I’m sure you’re wondering if you should quit running, find an alternative sport, or simply stop all activity and adopt a sedentary lifestyle.  If you love the… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Your Genes Can Be Changed By YOU!! Many DCs advise patients on lifestyle choices such as exercise and nutrition. An article from PLOS Genetics (June 2013) has recently been getting more attention in the popular press. NY Times author Gretchen Reynolds recently commented on this interesting article regarding the impact of exercise… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.comChildren of obese mothers ‘have higher heart risk’ Children born to obese and overweight mothers are more likely to die early of heart disease, a study has found.Scottish research showed a 35% higher risk of dying before the age of 55 in adults whose mothers were obese during pregnancy.It is not known… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Good Food Nutrients You Have Never Heard of! It is probably safe to say that the terms rutin, hydroxytyrosol and limonene are not currently household words in America. However, soon news broadcasts will likely soon be reporting on emerging research that touts the health benefits of these and other plant-based “super… Read more »