Monthly Archives: September 2013

16 Foods for a Healthy (and LONG) Life

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com16 Foods for a Healthy (and LONG) LifeCoffeeThere’s more than caffeine in your morning cup of joe. It’s loaded with antioxidants, which can protect against cell damage and lower your risk of chronic disease, including diabetes, heart disease and stroke. A 2012 study in the New England Journal of Medicine showed that… Read more »

Large Life Expectancy Gap Between Rich/Poor Women

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com The life expectancy gap growing between rich/poor world women: WHOLife expectancy for women at 50 has improved, but the gap between poor and rich countries is growing and could worsen without better detection and treatment of cardiovascular disease and cancers, the World Health Organization (WHO) said on Monday.A WHO study, one… Read more »

Heart Attack Signs Unique To Women

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Heart Attack Signs Unique To WomenAs baby boomers age the issue of heart disease and heart attacks increases.  Did you know that the classic symptoms of a heart attack are really only “classic” in men?  Women do not often have the same symptoms, or they have them in areas and places that are… Read more »

20 Cancer Symptoms Women May Ignore

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com 20 Cancer Symptoms Women May IgnoreDon’t join the ranks of patients who realize too late that cancer symptoms they’d ignored could have sounded the alarm earlier, when disease was easier to cure.With so many things going on in their lives and bodies that don’t always work right for reasons both known… Read more »

Parents’ ADHD Goals Related to Treatment

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Parents’ ADHD Goals Related to TreatmentParents’ goals and concerns for their children with attention-deficit/hyperactivity disorder may influence their decision to start behavior therapy or medication, according to a new study that researchers say supports a shared decision-making approach to ADHD treatment.Researchers found parents who were focused on their child’s academic achievement… Read more »

6 Foods Against High Blood Pressure

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com 6 Foods Against High Blood PressureFor adults under 65, it’s that upper number in your blood pressure reading that may be the best indicator of future heart problems or even premature death. A normal reading is around 120/80. If that first number is 140 or higher, you have reason for concern.One… Read more »

Glass of Wine a Day = Lower Depression Risk

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Glass of Wine a Day =  Lower Depression RiskDrinking a glass of wine each day could lower the risk of depression in middle aged and older people by a third, according to a new study.Findings published in the BMC Medicine journal showed that a moderate daily alcohol intake was significantly linked… Read more »

Music is Good For Your Heart and Soul

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Music is Good For Your Heart and SoulNow a study has found that in fact music can strengthen the heart – and improve the recovery of patients suffering from heart disease.Cardiologists said the findings suggested that all people could boost the health of their hearts simply by listening to their favorite… Read more »

Trucker Health: When You Can, Make The Healthy Choices

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Trucker Health: When You Can, Make The Healthy ChoicesBeing on the road means you have to eat anywhere you can find.  Changing your diet to improve health does not have to be overwhelming. Take small steps by choosing wisely as you prepare meals and select snacks. Wherever you eat, you can… Read more »

Keep Your Health By Avoiding These Healthy Foods

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Keep Your Health By Avoiding These Healthy FoodsLet’s face it: Many of us eat foods we believe to be healthy. But in reality, they’re bad for us and are sabotaging our health goals.  Don’t blame yourself – marketers are in the business of convincing you that these are good for you.  In… Read more »