Monthly Archives: October 2013

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Walking cuts breast cancer risk Post-menopausal women who walk for an hour a day can cut their chance of breast cancer significantly, a study has suggested.The report, which followed 73,000 women for 17 years, found walking for at least seven hours a week lowered the risk of the disease.The American Cancer… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Exercise Beats Drugs in Lowering Disease Death Rates Exercise may be just as effective as many drugs in lowering risk of death in the secondary prevention of coronary heart disease, rehabilitation after stroke, and prevention of diabetes, according to an analysis of randomized controlled trials published online October 1 in the… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com 5 Ways to Increase Your LifespanI know that what I am going to write here is a little unusual mixed with the usual but think about what I have written here based on just one idea: before we “knew so much” about health issues, some people lived a very long time,… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com When You Want To Say “Yes” But Your Back Says “No”!Having sex when your back hurts isn’t an appealing idea. In fact, up to 85 percent of people with chronic back pain say they avoid sex because they fear increased discomfort and that they won’t be able to carry through with the act. But… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Chronic Dehydration Is Making You Age FasterAs much as we may have come to accept the inevitability of aging, no one really likes to notice new signs that their body is, essentially deteriorating. You’re probably all too familiar with what I’m talking about if you’ve experienced any of the following: Dry… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Posture: The Backbone of Good HealthIn the 1990s, Kurt Vonnegut told a roomful of graduate students: “If I could offer you one tip for the future, sitting up straight would be it.” He wasn’t posturing. The way you stand predicts your future health. Researchers in Japan measured the angle between the base… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Musculoskeletal Disorders on the RiseMusculoskeletal disorders (MSDs) cost the United States approximately $45-$55 billion per year. In fact, 80 percent of adults injure their backs at some point in their lives. These injuries could be greatly reduced with training, knowledge and preventative maintenance.MSDs are one of the most common causes of… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Lower Cholesterol with NiacinWhen it comes to lowering cholesterol, the pharmaceutical companies have attempted to duplicate nature and created a drug that is a is a prescription time-released form of niacin.  For many people, using niacin may be a lifesaver when it comes to lowering cholesterol.For over half a century niacin… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com To D3 or Not to D3, That is the Vitamin Question!When Marvel comics wanted an enemy of the Fantastic Four, or DC comics wanted an enemy of Superman (different companies, different heroes) they chose people who lived underground.  While we might think the issue was their being evil, they may have just… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Five Ways to Get More Good CholesterolLike the road crews that clog our nation’s thoroughfares when we are trying to drive somewhere, a housekeeping crew in your bloodstream works 24/7 to keep your arteries squeaky-clean. On the crew: Healthy HDL cholesterol, which goes after lousy LDL before it can morph into… Read more »