Monthly Archives: April 2014

Annie’s Mailbox: Turning Your Health Around

 http://bit.ly/1bPeHOP Dr. Lane’s Thoughts:  Can anything I write in this blog about eating right, exercising, and taking control of you health possibly be more clear than this real person’s story?: Annie’s Mailbox for 4/19/2014 Apr 19, 2014 Dear Annie: I would like to comment on Gail Rae-Garwood’s letter about kidney disease. I retired in 2010, and… Read more »

Mediterranean Diet Slows Diabetes Progression

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Mediterranean Diet Slows Diabetes Progression For people recently diagnosed with type 2 diabetes, eating lots of olive oil, fish and whole grains slows progression of the disease more than restricting fat, according to a new analysis. In a trial that followed participants for more than eight years, those following a so-called Mediterranean… Read more »

Iron Supplements Boost Physical Performance in Women

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Iron Supplements Boost Physical Performance in WomenDaily iron supplementation can boost physical performance in women of reproductive age (WRA), according to findings from a new review of the literature. The researchers who conducted the study said their findings provide a strong rationale for preventing and treating iron deficiencies among women.The study, by… Read more »

Ergonomics for Truck Drivers

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Ergonomics for Truck Drivers Truck driving is one of the hardest jobs on the body. In fact, it is always at or near the topof OSHA’s list of professions for lost work due to injury. Whether it’s long-haul transport or local beverage delivery, truck driving is one of the hardestjobs on the body. Not only… Read more »

Vitamin D and Risk of Cause specific Death

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Vitamin D and Risk of Cause specific Death Systematic review and meta-analysis of observational cohort and randomized intervention studies.  The Facts: This is a “systematic review and meta-analysis of previously published observational studies and randomized controlled trials” which attempts to sum up the findings of a very large and diverse body of… Read more »

Getting Angry With Your Spouse? Use Food To Stop The Anger!

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Getting Angry With Your Spouse?  Use Food To Stop The Anger!When you see those storm clouds gathering in your significant other’s eyes, you might do well to give them some carbohydrates — and fast.At least that’s the advice of a team of researchers who examined the connection between low blood sugar levels… Read more »

Green Tea’s Impact on Cognitive Function Now Clear

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Green Tea’s Impact on Cognitive Function Now Clear Green tea appears to boost memory by enhancing functional brain connectivity, a new imaging study suggests. A study led by Stefan Borgwardt, MD, PhD, from the Department of Psychiatry, University of Basel, Switzerland, shows that drinking a green tea extract enhances memory performance, a… Read more »

Mothers’ weight tied to stillbirth, infant death risks

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Mothers’ weight tied to stillbirth, infant death risksWomen who are carrying extra weight before pregnancy or early in gestation are at heightened risk of having their infants die shortly before or after birth, according to a new analysis of past research.The risk was greatest among the most obese women, the authors write… Read more »

Too Much Animal-based Protein = Higher Diabetes Risk

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Too Much Animal-based Protein = Higher Diabetes RiskPeople who eat the most protein, especially from animal sources, are more likely to be diagnosed with type 2 diabetes, according to a study of European adults.The new study did not randomly assign participants to eat different amounts of protein, which would have yielded the… Read more »

Casual Marijuana Use In Young Causes Brain Abnormalities

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Casual Marijuana Use In Young Causes Brain AbnormalitiesYoung, casual marijuana smokers experience potentially harmful changes to their brains, with the drug altering regions of the mind related to motivation and emotion, researchers found.The study to be published on Wednesday in the Journal of Neuroscience differs from many other pot-related research projects that… Read more »