Monthly Archives: June 2014

safety-lane.com07105 chiropractic-lane.com chiropractic-lane.blogspot.com Chocolate? Coffee? Diet Rich in Polyphenols Improves Glucose MetabolismA diet rich in polyphenols, one that includes dark chocolate, green tea, coffee, and extra virgin olive oil, among other foods, significantly improved glucose metabolism in individuals at high risk for diabetes and cardiovascular disease, a new study shows.Lead investigator Dr Lutgardo Bozzetto (University… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Spinal Manipulation Best for Neck Pain Approximately 70% of us will experience neck pain at some point in our lives, many of us more than once. While some people will be tempted to take a drug to relieve their pain, recent research demonstrates that this is the wrong choice. The study compared… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Walnuts Have Best Polyphenols Nuts have powerful antioxidants called polyphenols. Polyphenols are known to lower cholesterol and reduce inflammation. A new study found that “walnuts had the highest free and total polyphenols in both the combined raw and roasted samples.” Walnuts are also high in protein, fiber and other important nutrients. In… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com If You Get a Heart Attack, Insist on Magnesium Sulfate! If you end up in the emergency room with a heart attack, make sure you insist on a 2 cc injection of magnesium sulfate. In double-blind, placebo-controlled scientific study, they looked at 273 patients who were admitted to the hospital for a… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Soft Drinks = Teen Violence Mixing sugar and caffeine in soft drinks may seem harmless, but recent research suggests otherwise. The study, published in the Injury Prevention journal, found that “there was a significant and strong association between soft drinks and violence. There may be a direct cause-and-effect relationship, perhaps due to the sugar… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Vitamin D Supplements Can Save Your Life While this may seem like an exaggeration, consider the study published in The American Journal of Cardiology. The study involved over 10,000 participants, over 70% of which we women. Of the total participants, 70% were vitamin D deficient. The study found that “vitamin D deficiency was… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Heat  and Constipation While you are out enjoying the summer weather, becoming dehydrated from the warmth and the many activities you can enjoy can become a problem.When your body needs water for its processes, it draws water away from elimination processes, such as urine and fecal transport (pooping).  It does this through the kidneys… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Mediterranean Diet Leads to A: Regression In Carotid Plaque Volume An analysis of the primary-prevention PREDIMED study provides  further evidence as to why a Mediterranean diet is able to reduce the risk of cardiovascular disease[1]. In a substudy of the trial, investigators report that individuals who adhered to the Mediterranean diet supplemented… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.comMS Patients May Benefit From YogaA yoga program designed specifically for patients with multiple sclerosis (MS) improves walking ability, balance, fatigue, and general health status, and might even help control inflammation, a new pilot study suggests.The results add weight to the importance of physical activity in MS patients, said lead study author Evan… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Kids and ObesityMore than 33 percent of North American kids are overweight or obese, and the number of kids who are severely obese is increasing the most rapidly. No wonder a recent study in JAMA found the prevalence of Type 2 diabetes among 10- to 19-year-olds has skyrocketed more than 30 percent… Read more »