Monthly Archives: December 2014

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comBeetroot Juice Lowers Blood Pressure in HypertensivesDietary nitrate in the form of daily beetroot juice significantly reduced elevated blood pressure compared with placebo in hypertensive patients over 4 weeks, a randomized phase 2 trial showed.Dr Vikas Kapil (Barts and the London School of Medicine and Dentistry, London, UK) and colleagues observed significant reductions… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Mediterranean diet keeps people ‘genetically young’ Following a Mediterranean diet might be a recipe for a long life because it appears to keep people genetically younger, say US researchers. Its mix of vegetables, olive oil, fresh fish and fruits may stop our DNA code from scrambling as we age, according to a… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comTea and the Pressure of BloodNew research shows that if you take up drinking tea regularly, you can expect to see your top blood pressure number (systolic) dip by around 2.6 mmHg. Your bottom number (diastolic) will go down by about 2.2 mmHg. The researchers who discovered this looked at the results of 25… Read more »