Monthly Archives: January 2015

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com For Knee Arthritis Relief, Shots Beat Pills The most effective treatment for the pain of knee osteoarthritis may be an injection of hyaluronic acid or corticosteroids, and the least effective may be Tylenol or Celebrex pills, a review of studies concludes.The analysis, in Annals of Internal Medicine, reviewed 137 randomized trials involving more… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Binge Drinking Most Likely To Kill Middle-aged Americans Not College Students or Teenagers It’s not college students or teenagers, but rather middle-aged Americans who are most likely to die from drinking too much alcohol too quickly, according to a study released by the U.S. Centers for Disease Control and Prevention on Tuesday…. Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Carrageenan – A Dangerous Food Additive to Avoid Read the labels on the foods you buy. Watch out for the ingredient carrageenan. Carrageenan is considered a harmless food additive by the US government. Unfortunately medical research has proven otherwise. Carrageenan is known as Irish Moss and is actually a seaweed. Most people would assume… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Six Healthy Habits Can Help Women Avert 73% of Coronary Heart Disease Adoption of six healthy lifestyle behaviors could avert about 73% of coronary heart disease (CHD) cases among women over 20 years, as well as 46% of diabetes, hypertension, and hyperlipidemia, conclude researchers, based on their analysis of about 69 000… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Self-directed Exercise Program Shows Benefits in ArthritisA self-directed exercise program can improve the symptoms of arthritis, a new study shows.After 12 weeks, participants in the First Step to Active Health program showed significant improvements in lower body strength, functional exercise capacity, lower body flexibility, pain, fatigue, stiffness, and arthritis management self-efficacy.“This program… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Is Your Problem Magnesium DeficiencyFeeling exhausted? Or noticing weird muscle cramps that are throwing off your workouts? You might be suffering from a magnesium deficiency.Dubbed the “invisible deficiency” by some experts because it’s so hard to spot and diagnose, magnesium deficiencies are more dangerous than you might think. “Magnesium is involved in… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comObesity Shortens LifeA new study in The Lancet found that very obese men ages 20-39 die eight years earlier than their healthy peers, and lose around 16 years’ worth of good-quality day-to-day living! That makes their RealAge about 11 years older. Very obese women lose up to 7.6 years! Those extra pounds lead to… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Is Sleep a Part of Your Weight Loss Program?Most people take a common set of steps when preparing to lose weight. Pick an activity. Pick a diet. Cut out junk food. Pick a start date. Recruit support. One step, however, is typically missed, and recent research suggests it is as important as… Read more »