Monthly Archives: November 2015

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Exercise for Chronic Low Back Pain In additional to chiropractic care, an “individually designed” exercise program has also been shown to help relieve chronic low back pain (LBP). Researchers found that an “individually designed exercise therapy program for chronic LBP was associated to clinically significant functional improvement both on discharge and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Strawberries Reduce Cholesterol A group of healthy people were given 500 grams (about 18 ounces) of strawberries every day for 30 days. At the end of that time, numerous tests showed many benefits including “significantly reducing total cholesterol, low-density lipoprotein cholesterol and triglycerides levels.” The authors concluded that “strawberries consumption improves… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Chiropractic for Sciatica Sciatica is a condition in which pain radiates from the lower back down one or both legs. This is generally caused by a problem in your lower back. While many people believe that sciatica requires surgery, a new study found that “sixty percent of patients with sciatica who… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Exercise: It’s The Fountain Of Youth As it turns out, the fountain of youth is not some mystical place in the forest, it’s located inside you.  Here’s what this is all about:  According to Science Daily, December 2, 2010, “Prof. Dafna Benayahu and her team at Tel Aviv University’s Sackler School of Medicine say their… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V The Philosophy at Chiropractic Lane: Motion is Health Among the many differences you will experience at Chiropractic Lane is our philosophy that motion is the only answer to restoring the patient to a healthy condition. To understand what this means to us, it is important to understand what motion means to your body…. Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Drink Coffee, Live Longer Love that java? Can’t break your morning date with joe? Young Dr. Mike knows how you feel. That’s why we’re excited (no, it’s not the caffeine, just the good news) to report even more data that indicates coffee could be saving your life, if you drink it right. By right, we mean… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Study Reveals How Cranberry Juice Helps Urinary Tract Infections          If you’ve had a urinary tract infection (UTI), you’ve probably heard all about the home remedy: cranberry juice.  For years, it was nothing but an “old wive’s tale” without any scientific proof.  Now, cranberry juice is widely accepted to fight the bacteria… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Breastfeeding: Mom’s Way of Ensuring Proper Feeding Breastfeeding is nature’s way of ensuring babies get the proper kind and amount of nutrients for their growth through the first several months of life.  On the other hand, new mothers have a range of interest in performing this vital function.  On the one… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Raising Dietary Potassium May Have Protective Effect in Diabetes The higher the levels of urinary potassium excretion, the lower the risk for renal dysfunction and cardiovascular (CV) complications in patients with type 2 diabetes and normal renal function at baseline, new research suggests. The results indicate that increased potassium intake could… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V SAFETY LANE: BIG CHANGES to the CDL Medical card after December 22, 2015 Dr. Gerald Lane owner of Chiropractic Lane (http://bit.ly/13y0UmH), Healthy Lane (www.healthy-lane.com) and Safety Lane (www.safety-lane.com) 290 Ferry Street Suite A1 Newark, NJ 07105 Office:  973-344-5656 Fax 973-344-5633 While many of you know that only a certified medical examiner have been… Read more »