Monthly Archives: March 2019

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ 20 Foods That Can Help Unclog Your Arteries Jill Waldbieser You’re never too young to start eating for your arteries—blockages can start early. Science shows that these foods could be your ticker’s best friend. 1 / 21 Keep your heart healthy The number one killer in the United States is heart… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Gastric bypass surgery tied to diabetes remission Three in four obese people with diabetes who had a common type of weight-loss operation called Roux-en-Y gastric bypass (RYGB) experienced remission of their diabetes within a year after surgery, a Danish study found. Five years later, 27 percent of the people who achieved… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Sugary drink tax tied to drop in soda consumption People in Berkeley, California, dramatically cut their soda consumption after the city implemented a “soda tax,” a new study suggests. Three years after Berkeley passed its soda tax in November 2014, residents reported drinking half as many servings of sugary drinks as… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V ‘Blue’ in Blueberries Tied to BP Lowering that Rivals Medication Eating the equivalent of 100 grams of blueberries for 4 weeks, twice a day is associated with systolic blood pressure lowering that is equivalent to the effect of BP-lowering medications, new research suggests. Investigators believe anthocyanins, compounds with antioxidant effects and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 20 Best Foods to Lower High Blood Pressure Without Medication When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But a heart healthy diet is more than just lowering your sodium intake. The DASH (Dietary Approaches to Stop Hypertension) diet, which is specifically designed to… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V A Morning Walk, Less Sitting Can Lower Blood Pressure for Hours Middle-aged and older adults with excess weight or obesity can improve their blood pressure (BP), and therefore their cardiovascular health, simply by walking briskly for a half hour in the morning because the benefit is sustained for several hours, a small study… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V More Evidence Prenatal Vitamins Reduce Risk for Autism Taking vitamins during the first month of pregnancy may reduce the risk of autism spectrum disorder (ASD) in siblings of affected children by half, according to findings published online today in JAMA Psychiatry. Although some investigations have associated maternal use of folic acid supplements during early pregnancy with reduced risk… Read more »