Monthly Archives: January 2020

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Big belly in 40s raises Alzheimer’s risk in 70s By Will Dunham WASHINGTON (Reuters) – Having a big belly in middle age appears to greatly increase one’s risk of developing Alzheimer’s disease or another form of dementia decades later, researchers said on Wednesday. Their study tracked 6,583 people in northern California for an average of… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V What’s Wrong With My Shoulder? Your Shoulder It’s not just a simple joint — it’s a complex structure of muscles and tendons (which hold your muscles to your bones). It lets you scratch your back, drive your car, or get something off a shelf. But all those moving parts mean things… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V All About Magnesium What Is It? Magnesium is a mineral your body needs to work right. It helps with hundreds of important body processes, including those that control how your muscles and nerves work. It helps to keep your bones strong, heart healthy, and blood sugar normal. It also plays a… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Surgical weight loss beats diet and exercise for reversing diabetes (Reuters Health) – People who have weight-loss surgery are more likely to achieve remission of diabetes than those who try to shed excess pounds by dieting and exercising, a recent study suggests. Researchers randomly assigned 61 participants with type 2 diabetes… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V The Truth About Dandruff Little White Flakes You see the light yellow or white flakes on your shoulders or in your hair. Those are the telltale signs of dandruff. Dandruff flakes are dead skin cells that fall off your scalp. When you have dandruff, your scalp may look scaly or red… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Surprising Things That Raise Your Blood Pressure The Bigger Picture You’ve probably heard to watch the amount of salt you eat, especially if you’re concerned about your blood pressure. That’s because it makes your body hold on to water, putting extra stress on your heart and blood vessels. Salt — and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Dr. Lane and The World’s Greatest Stretch This is my chance to teach you a stretch that will both prepare you to work out and indicate your level of fitness.  You need to move smoothly to get through your day. Since there are a handful of different movements involved in the… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V The best chiropractor-led warm-up exercises on YouTube Even though warm-up exercises are just as important as your actual workout, not everyone takes the time to do them. (Guilty as charged.) Where there are many different warm-up techniques, leave it to chiropractors to know the best ways to prepare yourself all the hard… Read more »