Monthly Archives: August 2020

FMCSA Says Drug and Alcohol Violations Surpass 30,000 So Far in 2020

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com FMCSA Says Drug and Alcohol Violations Surpass 30,000 So Far in 2020 s Washington D.C. – The Federal Motor Carrier Safety Administration (FMCSA) has released the July summary report of its Drug and Alcohol Clearinghouse revealing nearly 5,000 violations. On Monday, the FMCSA provided another update on its Clearinghouse indicating more than 30,000 drug… Read more »

Dr. Lane Doesn’t Have a Doctor!

 safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Dr. Lane Doesn’t Have a Doctor It is true!  Dr. Lane doesn’t have a doctor (and hasn’t had one for 3 years) to take care of his health care needs – he has an APRN, Alice Coscia of Harrison Medical Group (973-484-2584).  Not everyone needs to see a doctor for their routine medical needs,… Read more »

Living While Black

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Living While Black I am a Jewish White Guy.  All I can say is that this column is long overdue.  I am writing to white guys about what it is to be a black guy in the United States.  This is not Dr. Lane becoming “woke”  – it is just one guy stating the… Read more »

Aerobic versus Strength Training: Which One Is For You?

safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Aerobic versus Strength Training:  Which One Is For You? Identical twins were tested as to which workout regimen gave them the most improvement, Aerobic training or Strength Training. They had one twin use lifting weight to wors to trim her down and stay strong. The other twin did nothing but aerobics. This model was… Read more »

Spine Problems

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Spine Problems Are you glad you can stand or sit upright? Thank your spine, a stack of little bones called vertebrae along the center of your back, from your seat to your neck. It supports your head, shoulders, and upper body. Your spine plays another key role: The vertebrae make a tunnel for your spinal… Read more »

The Other Diabetes, Diabetes Type 1: Diabetes Inspidus

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ The Other Diabetes, Diabetes Type 1: Diabetes Inspidus Diabetes Type 1 or Diabetes Inspidius looks like the more well-known diabetes, Diabetes Mellitus because the patient urinates a great deal but the cause is different. With Diabetes Mellitus (or Type 2 diabetes) the cause is either a lack of the hormone insulin or a lack… Read more »

Dr. Lane’s Thoughts XXV

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Dr. Lane’s Thoughts XXV 1) We are going to cover a new way of going through life.  This is the “Just Because Doesn’t Mean That” way of viewing the actions of others and their excuse as to why they are permitted to act like a complete ass. We all deal with… Read more »

Narcissists: A Beginner’s Guide

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/  Narcissists: A Beginner’s Guide I’m Fabulous! Don’t You Agree? Simply put, it’s the tendency to think very highly of yourself and to have little or no regard for others. A narcissist is selfish, vain, and a glutton for attention. But there’s a range. Just because you have some of the traits… Read more »

Sugary beverages increase your risk for metabolic syndrome (Dr. Oz article)

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Sugary beverages increase your risk for metabolic syndrome (Dr. Oz article) According to Health and Human Services, 200 years ago, the average American ate 2 pounds of sugar a year. Today, it’s almost 152 pounds annually.However, all sugar is not created equal. It’s important to know which type of sugar in… Read more »

Twelve Risk Factors Linked to 40% of World’s Dementia Cases

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Twelve Risk Factors Linked to 40% of  World’s Dementia Cases Modifying 12 risk factors over the life course could delay or prevent 40% of dementia cases, a new report suggests. The report is an update of the Lancet Commission on Dementia Prevention, Intervention, and Care. The original report, published in 2017, identified… Read more »