Monthly Archives: November 2020

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Health Benefits of Houseplants Allergy Relief Researchers found that rooms with plants have less dust and mold than rooms without any foliage. Leaves and other parts of the plants act as natural filters to catch allergens and other airborne particles. Common low-light houseplants like Chinese evergreen or the peace lily can do the job…. Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Study finds dietary flavanols boost brain oxygenation and cognition in healthy adults (Dietary flavanols can help you be smarter and avoid dementia – I understand that these titles can be confusing) The consumption of flavanols, naturally occurring compounds found in plants, is associated with cognitive and cerebrovascular benefits in health adults, according to new… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com What Goes Wrong With An Inflammatory Diet New research from the Harvard T.H. Chan School of Public Health looked at data on over 200,000 people spanning 32 years. It shows that compared to eating an inflammation-boosting diet of refined sugars and grains, fried foods, sodas and other highly processed foods, a diet packed with… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Chili Pepper Consumption Linked to Better Midlife Survival In a meta-analysis of four geographically diverse observational studies, a higher intake of any type of chili pepper was associated with a lower rate of death from cardiovascular disease, cancer, or all causes, during a 7- to 19-year follow-up in mainly middle-aged adults. Results showed a… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com The Health Benefits of Apples Core Benefits The old cliché exists for a reason: An apple a day benefits your whole body in multiple ways. One of the most widely grown and eaten fruits in the world, they come in more than 7,500 varieties. They are healthiest when you eat them fresh and whole… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Coffee, Tea and Me Fight Diabetes! A cup of java or green tea may help fight off diabetes complications.A new study, published in BMJ Open Diabetes Research & Care, followed nearly 5,000 adults with Type 2 diabetes for a median duration of 5.3 years. Folks who drank one cup of coffee a day lowered… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Dr. Lane’s Thoughts XXVI 1) We have been through the most contentious election in my memory, Donald J. Trump versus the entire United States.  Oh sure, there was a Democratic candidate (Joseph Biden) but, in truth, it was Trump against all sane dialogue or truth.  73 million people voted for the bombastic buffoon so… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Say NO to NSAIDS when pregnant Nov 18, 2020 A lab study out of Sweden indicates our brains are wired to make us contrarians. The researchers found that when it comes to choosing between go and no-go, we’re more inclined to just say “nay.” That’ll come in handy for pregnant women who get a… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Using Mouthwash to Fight COVID-19 (adapted from Dr. Oz) Using mouthwash to rinse your mouth — voluntarily — can be a healthy step, according to a study in the Journal of Medical Virology. It KO’s the virus that causes COVID-19.Researchers tested a wide range of mouthwashes, such as Crest Pro Health (active ingredient cetylpyridium… Read more »

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Study offers “indisputable” link between Alzheimer’s and gut microbiome Research into the relationship between the brain and the bacteria in our bellies is uncovering links to an increasing number of neurological conditions, with Alzheimer’s among them. A new study is throwing further weight behind the theory that an imbalance in the gut microbiome may… Read more »