Monthly Archives: December 2020

4 Hidden Causes Of Weight Gain

safety-lane.com 07105 chiropractic-lane.com NEWARK https://bit.ly/1DCt06V 4 Hidden Causes Of Weight GainBy Michael Roizen, M.D., and Mehmet Oz, M.D. You’re doing everything right, yet your waist keeps expanding faster than a marshmallow in a microwave oven. The trouble might be your hormones: Thyroid levels. Hypothyroidism slows down your metabolism, turning it from Lance Armstrong’s racing bike into a tricycle. You… Read more »

Air Pollution Linked to Brain Amyloid Pathology

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Air Pollution Linked to Brain Amyloid Pathology Higher levels of air pollution were associated with an increased risk for amyloid-beta pathology in a new study of older adults with cognitive impairment. “Many studies have now found a link between air pollution and clinical outcomes of dementia or cognitive decline,” lead author Leonardo Iaccarino, PhD,… Read more »

Mediterranean Diet Cuts Women’s Odds for Diabetes

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Mediterranean Diet Cuts Women’s Odds for Diabetes Overweight women who eat a Mediterranean-like diet may reduce their odds of developing type 2 diabetes by 30%, compared with women who don’t, a new study suggests. The Mediterranean diet is rich in olive oil, fruits, vegetables, whole grains, legumes, nuts and seeds. Previously, it has been linked with a reduced risk… Read more »

Choose anti-inflammatory foods to lower heart disease and stroke risk

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Choose anti-inflammatory foods to lower heart disease and stroke risk A variety of food containing large amounts of antioxidants and vitamins — such as leafy greens, carrots, tomatoes, whole grains, fruits, nuts, fatty fish and olive oil — can support a healthy inflammatory response and reduce cardiovascular risk. Eating red meat and highly processed… Read more »

Best Exercises for Abs (General)

safety-lane.com 07105NEWARKchiropractic-lane.comhttp://www.healthy-lane.com Best Exercises for Abs (General) IN THIS ARTICLE Exercises to Help Abs  Safety Considerations Your abdominal muscles (abs for short) are part of your core muscles that help to hold you up and keep you doing everyday activities. They stabilize your pelvis and your spine. They help to stabilize your body when you twist and bend… Read more »