Monthly Archives: January 2021

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 6 Warning Signs That Show Your Liver Is Full of Toxins Your liver is one of your truest and most hardworking friends. Think of it as a built-in, ultra-effective toxin remover and a master of another 500 functions listed in medical books. Now that you know how much your liver does for you, you do not… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ You must lower VLDL in your blood! VLDL is a term you may not know but should: low-density lipoprotein or VLDL, a close relative of LDL which are the well-known damaging fats in your bloodstream. Step one: Adopt a diet that reduces your levels of a blood fat called very low-density lipoprotein or VLDL.  How do… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Exercises to Help Your Knees Is It Safe for Me to Exercise? Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 1) Trump said the right words but lied about the issues: a) There should be no fraud in elections but it was only him doing the fraud and illegal activities during the last election.  Our many stopgaps for elections fraud have never faltered nor have they been breached no matter how many times he… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Supplements for Joint Pain Fish Oil/Omega-3s These amber-colored oily supplements block proteins and fatty acids that can turn on inflammation. Your body turns them into anti-inflammatory chemicals called resolvins that can help take away joint stiffness and tenderness. Chondroitin This substance is a natural part of the connective tissue in your bones and cartilage…. Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Cold weather exercise helps you burn more fat According to a study by researchers from Laurentian University (located in Sudbury, Ontario, natch!), you don’t have to endure such extreme exposure to reap the benefits of cold-weather exercise. They took moderately fit, overweight participants, ages 18 to 30, and had one group do two sessions… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Things to be learned from Tony Robbins Lectures I read an article about Tony Robbins lectures and the author noted these things which I think can be useful to anyone.  I am not advocating people going to spend the enormous amount that TR demands from his followers and being forced to do his seminars… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Large Study Links Brown Fat With Lower Rates of Cardiometabolic Disease People who have brown fat detected on imaging seem to be at reduced risk of cardiac and metabolic conditions, ranging from type 2 diabetes to hypertension and coronary artery disease, with a notably strong effect in people with obesity, according to a new study in more than 52,000 individuals… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 1) Betsy DeVos resigned from the Trump administration “bravely”(?) with 13 days to go before it is over – a hypocrite of such oily loathsomeness that in comparison the Costra Nostra would be just a few businessmen concerned about your well-being. Betsy DeVos is a rich, privileged woman chosen to be Education Secretary (a… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Easy Exercises – 10 – to End Back Pain and Tone Your Abs! The causes of back pain can vary but often it happens because the spine doesn’t get enough support from surrounding muscles. The core muscles, especially the obliques, are connected to the lower back muscles, and the stronger these muscles are, the more support the spine gets…. Read more »