Monthly Archives: February 2021

High Intake of White Bread Boosts Cardiovascular Disease, Deaths

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ High Intake of White Bread Boosts Cardiovascular Disease, Deaths Adults who eat three slices of white bread daily have a significantly increased risk for dying from cardiovascular causes. That’s one finding from an assessment of more than 137,000 people in 21 countries that documented a clear link between a high level of consumption of… Read more »

12 Reasons to Love the Mediterranean Diet

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 12 Reasons to Love the Mediterranean Diet 1. Surprise! No Calorie Counting You won’t need a calculator for this meal plan. Instead of adding up numbers, you swap out bad fats for heart-healthy ones. Go for olive oil instead of butter. Try fish or poultry rather than red meat. Enjoy fresh fruit and skip… Read more »

The Issues of Hearing

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ What Happens to Your Hearing as You Age Will It Happen to Me? The short answer is more than likely yes — at least to some extent. Most of us will gradually lose some of our hearing as we get older. In the U.S., about a third of people ages 65 to 74 have… Read more »

Dr. Lane’s Thoughts XXX

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXX 1) When Republicans refuse to move forward to impeaching Trump a second time for inciting insurrection they are not “Pro-GOP” or “Pro-US” they are only one thing: “Anti-USA”.  This is not about unity; it is about supporting the laws and rules by which we are governed.   Every person, elected or… Read more »

Bariatric Surgery Cures Some Advanced Diabetes

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Bariatric Surgery Gives 10-Year Cure for Some Advanced Diabetes A small, single-center randomized trial of patients with obesity and advanced type 2 diabetes, defined as diabetes for ≥ 5 years and A1c ≥ 7%, found that a quarter to a half of patients who had metabolic surgery had diabetes remission (cure) that lasted 5 to 9 years. That is,… Read more »

Dr. Oz Says “”Hello, oolong; so long, belly fat.”

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Dr. Oz Says “Hello, oolong; so long, belly fat.”   (This was summarized from a Drs. Oz and Roizen article) Oolong is a tea that’s not as dark as black tea or as light as green tea — but it’s just right when it comes to delivering the polyphenols that your body needs to burn off inflammatory… Read more »

Use these Probiotics to PREVENT and Treat Diabetes 2

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Use these Probiotics to PREVENT and Treat Diabetes 2 Lactobacillus johnsonii and Lactobacillus gasseri that researchers from Oregon State University say are able to help prevent and treat Type 2 diabetes. These probiotic bacteria are just two of the scores of Lactobacilli that work to keep your gut, body and brain healthy. And these… Read more »

Fiber Can Prevent Depressive Sadness

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Fiber Can Prevent Depressive Sadness According to a study published in the journal Menopause, soluble and insoluble vegetable fibers boost positive neurotransmitter functioning, reducing your risk for depression. And the more high-fiber foods you eat, the more you lower your risk for the blues. The research suggests that it’s because eating fiber changes and… Read more »