Monthly Archives: September 2021

The Gut-Brain Superhighway

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ The Gut-Brain Superhighway The brain-gut connection is a north-south expressway that links emotions like anxiety and stress to stomach and gut problems and can turn digestive woes into emotional turmoil. You see, your guts contain the enteric nervous system (ENS). It’s made up of two thin layers of more than 100 million nerve cells… Read more »

Use-By, Sell-By, Best-By: Food Dating Labels Explained

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Use-By, Sell-By, Best-By: Food Dating Labels Explained By Kelly Wairimu Davis, MS You look in the fridge and see your favorite coffee creamer is set to expire. It’s half-full, and you know what that means. Sigh. You must, sadly, throw it away. And unless you’re feeding a small army, you may even look at some products and wonder:… Read more »

Dr. Lane’s Thoughts XXXIX

 safety-lane.com 07105 chiropractic-lane.com NEWARK https://bit.ly/3ADcio7Dr. Lane’s Thoughts XXXIX1) We have made it absurdly hard for young people to get ahead in this country.  “Good” jobs (this used to be a joke where GOOD stood for “get out of debt) involve putting off adulthood until you finish college (because there are really no jobs for people who don’t go… Read more »

Young Adults Are at Highest Risk of Obesity

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Young Adults Are at Highest Risk of Obesity Individuals aged 18-24 years are at the highest risk of weight gain and developing overweight or obesity over the next 10 years compared with all other adults, and should be a target for obesity prevention policies, say UK researchers.In the United States, the rate of body mass index… Read more »

A new injectable hydrogel for cartilage repair

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ A new injectable hydrogel for cartilage repair by Bob Yirka , Medical Xpress Credit: Pixabay/CC0 Public Domain A team of researchers affiliated with a host of institutions in China has developed an injectable hydrogel for use in repairing damaged cartilage. In their paper published in the journal Science Advances, the group describes how they made… Read more »

Brief, intense, effective IRT can lower your blood pressure

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Brief, intense, effective IRT can lower your blood pressure IRT — isometric resistance training — can help you run longer and stronger, too. It does that by placing tension on muscles without any motion in your surrounding joints or any lengthening and contracting of the muscles.According to a new study published in Nature, IRT… Read more »

Eating Omega-3s Is Directly Connected to Longevity

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Eating Omega-3s Is Directly Connected to Longevity Here Are the Top 7 Foods. The solution to aging isn’t just in increasing the longevity of life but being able to remain healthy and active as you grow older.  One way you can do this is by increasing your intake of omega-3 fatty acids.  It’s no… Read more »

Fighting Cholesterol – The Next Generation of Medicine

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Fighting Cholesterol – The Next Generation of Medicine By Stephen L. Kopecky, MD, as told to Susan Bernstein Stephen L. Kopecky, MD, is a professor of medicine and a consultant for the Division of Preventive Cardiology, Department of Cardiovascular Medicine, at the Mayo Clinic in Rochester, MN. He is the author of Live Younger Longer:… Read more »

Injectable Liraglutide Plus Lifestyle Changes Reduce Visceral Fat in Overweight, Obese Adults

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Injectable Liraglutide Plus Lifestyle Changes Reduce Visceral Fat in Overweight, Obese Adults NEW YORK (Reuters Health) – In overweight and obese adults at high cardiovascular risk, once-daily subcutaneous liraglutide plus changes in diet and physical activity reduced visceral fat, a single-center phase 4 placebo-controlled trial showed. “We have good evidence that visceral fat is… Read more »

Dr. Lane’s Thoughts XXXVII

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXXVII 1) I was just at the largest meeting of chiropractors in the world, The National in Orlando Florida between August 25 and 29, 2021.  Ostensibly, this meeting belongs to the Florida Chiropractic Association (FCA) but it offers credits for other states and I can attend because all those credits are accepted… Read more »