Monthly Archives: November 2021

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Why Are My Joints So Stiff? What Can I Do? You’re Getting Older As you age, your cartilage — the spongy material that protects the ends of your bones — begins to dry out and stiffen. Your body also makes less synovial fluid, the stuff that acts like oil to keep your joints moving… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ 7 essential amino acids build proteins, protect your brain A new lab study in Science Advances has identified the specific essential amino acids that protect the brain from neurodegeneration. In fact, in the lab mice, they “robustly rescued” the critters from existing cognitive damage. Research has long known that lack of healthy protein can… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Lecanemab Effective in Clearing Amyloid in Early Alzheimer’s The monoclonal antibody lecanemab, taken at a bi-weekly dose of 10 mg/kg,  completely cleared amyloid within 18 months in 80% patients with early Alzheimer’s disease (AD), results of a phase 2b study show. “These data show lecanemab removes plaque quite quickly,” Michael Irizarry, MD, vice president of clinical… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Fast Food Adds Pollution to Your Food You should want to walk away from fast foods. (On your 10,000 steps a day, you probably hit 3-plus miles per hour.) A new study in the Journal of Exposure Science and Environmental Epidemiology tested fast food to see if it contained 11 potentially harmful chemicals (phthalates… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXXXII 1) The dilemma of getting a college degree: You need the degree to get the job – that is understood: some jobs do involve advanced training or understanding of information or skills to be done correctly.  The employer has specific standards that must be met and the college degree is their… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ 5 Reasons Your Teen Might Be Depressed Nearly three million American teens, ages 12 to 17, experience depression each year, according to a new report from the Substance Abuse and Mental Health Services Administration. The report also found that 1 out of 9 teens have had a major depressive episode sometime in the last… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Good and Bad Fats: The Ultimate Guide Remember when any fat was bad fat? When the only difference between a croissant and a Krispy Kreme was snob appeal? Now that (happily) science has found that some fats are good fats, it’s all about avoiding the bad guys. But if sorting out omega-3s from saturated… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Get Rid of Belly Fat — Eat and Don’t Stress If you want to banish belly fat, you have to do something fairly counterintuitive: eat. Yep, that’s right. Don’t starve yourself. Eat. Research shows that dieting too intensely or tracking every morsel too closely creates the perfect conditions for adding belly fat, not subtracting it. Don’t… Read more »