Monthly Archives: February 2022

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Healthy Gut Tied to Better Cognition A healthy, diverse gut microbiome is associated with better cognitive function in middle age, new research suggests. Investigators conducted cognitive testing and analyzed stool samples in close to 600 adults and found that beta-diversity, which is a between-person measure of gut microbial community composition, was significantly associated with cognitive scores…. Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Brain and Fat A new study shows that putting fat together with your head — well, that’s not a pretty combination. A study in JAMA Network Open reveals that having excess fat, in general, and excess belly fat specifically, causes brain injury and cognitive impairment. Furthermore, the study found that excess body fat causes… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Psilocybin’s Antidepressant Effects Rapid, Durable The substantial antidepressant effects of psilocybin-assisted therapy may be durable up to at least 1 year in some patients with major depressive disorder (MDD), new research indicates. Two doses of psilocybin provided in the context of supportive therapy produced “large and stable” antidepressant effects throughout a 12-month follow-up period,… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ What to Know About Bananas Go Bananas This nifty yellow fruit is touted as the first “superfood.” It’s packed with fiber to make you feel full and vitamins that do your body good. Americans go bananas for them. They eat more than 27 pounds a year — about 90 bananas. That’s more than oranges… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Natural Older Age for Menopause May Indicate Higher Risk for Lung Cancer This study was published on Medrxiv.org as a preprint and has not yet been peer reviewed. Key Takeaways An older age of natural menopause (ANM) appeared to causally increase the risk of lung cancer and decrease the risk of osteoporosis and fracture in analyses of more than 100,000 women… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Nightly drinking ruins your sleep By Michael Roizen, M.D. on Feb 14, 2022 Jay-Z’s champagne is called Armand de Brignac; Mary J. Blige’s brand is Sun Goddess Wines; and famed director of “Apocalypse Now,” Francis Ford Coppola, has a line called Sofia, named after his daughter. Now, it’s not the end of the world if you… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Gum Disease Linked to CVD (Cardiovascular Disease) The PREMIERS study, which was conducted in patients with a recent stroke or transient ischemic attack (TIA) who also had gum disease, did not show a statistically significant difference between intensive periodontal treatment and standard treatment in the rate of recurrent stroke, myocardial infarction (MI) or death in the 1-year follow-up,… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Gum Disease Linked to Colorectal Cancer: COLDENT Study Periodontal disease (PD) may increase the risk of sporadic colorectal cancer (CRC), findings from the population-based case-control COLDENT study suggest. The rate of new CRC diagnoses among individuals in the study who had a history of PD was nearly 50% higher than in those with no such history,… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ These 5 Stretches Will Make Your Body Make You Feel 100x Better Unfortunately, current workout trends tend to underemphasize recovery and mobility exercises in favor of high-intensity workouts. High-intensity workouts often include heavy impact activities such as running, sprinting, and jumping. The problem is: these two workout modes shouldn’t be mutually exclusive! Stretching exercises complement high-intensity… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Eating Dinner Late Increases Diabetes Risk; Melatonin Involved Eating dinner close to bedtime when endogenous melatonin levels are high is associated with decreased insulin secretion and decreased glucose tolerance, which increase the risk of type 2 diabetes. And people who are carriers of the G allele of the melatonin receptor-1b gene (MTNR1B) have greater impairment in glucose tolerance after… Read more »