Monthly Archives: March 2023

Two Diets Tied to Lower Alzheimer’s Pathology at Autopsy

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Two Diets Tied to Lower Alzheimer’s Pathology at Autopsy A novel study provides strong evidence supporting the adoption of a healthy diet to protect the aging brain. In a cohort of deceased older adults, those who had adhered to the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) and Mediterranean diets for nearly a decade before… Read more »

Science Reveals Link Between Gut Health and Exercise Motivation

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Science Reveals Link Between Gut Health and Exercise Motivation Could gut health be behind a person’s motivation — or lack thereof — to exercise?  Researchers at the University of Pennsylvania recently explored this topic when they wanted to find out why some lab mice seem to love their exercise wheel, while others mostly ignore… Read more »

Scientific Advances and Dietary Measures to Slow Down Aging

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Scientific Advances and Dietary Measures to Slow Down Aging Spectacular progress is being made in slowing down aging, with three new molecular indicators of measurable and manageable processes that accelerate or slow down deterioration associated with age, as well as age-related pathologies. These findings are closer than ever to being applied in older adults…. Read more »

Yoga can lower your blood pressure (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Yoga can lower your blood pressure (Roizon article) It’s estimated that 34 million Americans do yoga at least once a year — a practice that brings mind and body into harmony through movement, breathing and meditation. But that’s not frequently enough to reap its far-reaching benefits of better balance, less joint and muscle pain,… Read more »

Air Pollution May Be Causing Your Eczema

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Air Pollution May Be Causing Your Eczema New research shows that chemicals from car exhaust, wildfires, and cigarette smoke impair our skin’s ability to make healthy oil, making it more likely to get eczema.  The finding points scientists toward how to better treat the skin ailment. There are now more than three times as… Read more »

Top Cancer-Fighting Foods

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Top Cancer-Fighting Foods Medically Reviewed by Minesh Khatri, MD on April 24, 2022 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes, strike a balance of at least two-thirds plant-based foods and no more than one-third animal protein. This… Read more »

You Need to Sleep More For Your Health

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ You Need to Sleep More For Your Health A new study shows that insomnia and sleep deprivation (getting five or fewer hours of sleep nightly) increase the risk of having a heart attack by 69%. What’s the cause? Studies in the lab show that chronic stress and increased levels of the stress hormone cortisol… Read more »

Scientific Advances and Dietary Measures to Slow Down Aging

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Scientific Advances and Dietary Measures to Slow Down Aging Spectacular progress is being made in slowing down aging, with three new molecular indicators of measurable and manageable processes that accelerate or slow down deterioration associated with age, as well as age-related pathologies. These findings are closer than ever to being applied in older adults…. Read more »

Is It Heartburn or Something Else?

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Is It Heartburn or Something Else? What Heartburn Feels Like You get this problem when stomach acid moves into a tube called the esophagus, which carries food from your mouth to the stomach. When that happens, you could have a burning pain in your chest. Your throat might burn, and you could have a… Read more »

High Caffeine Levels Linked to Lower Body Fat, Diabetes Risk

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ High Caffeine Levels Linked to Lower Body Fat, Diabetes Risk Having a higher level of caffeine in your blood could reduce body fat and the risk of type 2 diabetes, according to a new study published in BMJ Medicine. Although additional research is needed, the findings open possibilities about the role that calorie-free caffeinated… Read more »