Monthly Archives: January 2024

Twin Study: An eight-week turn-around in heart health (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Twin Study: An eight-week turn-around in heart health A new Stanford University study of identical twins followed 22 pairs for eight weeks. Half of each pair went on a vegan diet, the other on an omnivore diet that included chicken, fish, eggs, cheese, dairy and other animal-derived foods. Both groups ate lots of vegetables,… Read more »

Inexpensive Blood Test Can Screen for Alzheimer’s: Study

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Inexpensive Blood Test Can Screen for Alzheimer’s: Study A blood test that’s already commercially available is nearly as accurate as more invasive tests like spinal taps at detecting potential signs of Alzheimer’s disease, a new study shows. The test looks for a protein in the blood called p-tau217, and the independent researchers found that… Read more »

Surprising Things That Can Damage Your Liver

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Surprising Things That Can Damage Your Liver Sugar Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses one type of sugar, called fructose, to make fat. Too much refined sugar and high-fructose corn syrup causes a fatty buildup that can lead to liver disease. Some… Read more »

How does chronic stress harm the gut?

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ How does chronic stress harm the gut?  Mental stress has long been linked to flare-ups of gastrointestinal conditions such as irritable bowel syndrome (IBS). Now, researchers have uncovered exact details of one way that stress can harm the intestines — by setting off a biochemical cascade that reshapes the gut microbiome. Their study, published… Read more »

What Is the Clinical Course of Low Back Pain?

 safety-lane.com 07105 chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ What Is the Clinical Course of Low Back Pain? Patients with back pain that has persisted for less than 12 weeks have a high probability of substantial pain reduction over time, but patients with back pain that has persisted for 12 or more weeks have a lower chance of improvement, new data suggest. In a… Read more »

Vitamin K2

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Vitamin K2 Vitamin K comes in two forms — K1 and K2.  K1 is found in leafy greens, like spinach and iceberg lettuce, as well as broccoli and canola and soy oils.  K2 shows up in inflammatory, artery-clogging foods like high-fat dairy from grass-fed cows, egg yolks and organ meats. It’s also in gut-loving… Read more »

9 ways to get healthier in 2024 without trying very hard

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ 9 ways to get healthier in 2024 without trying very hard 1. Get healthier without even going to a gym Hate the gym? That’s cool. Scientists now say you can get a lot of the health benefits associated with exercise just by increasing how active you are in your daily life. Think of low-effort… Read more »

More Plant-Based Protein Linked to Healthy Aging in Women

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ More Plant-Based Protein Linked to Healthy Aging in Women Getting just a little more protein from plant sources than from animal sources was linked to significantly higher odds of overall healthy aging among women, according to a large new study that followed people from middle to older age.  The results showed that every 3%… Read more »

What You Eat Can Lead to Acne and Other Skin Problems

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ What You Eat Can Lead to Acne and Other Skin Problems Amid all the hype, claims, and confusion, there is evidence linking some foods and drinks to an increased risk for acne, psoriasis, atopic dermatitis, rosacea, and other common skin conditions. So, what is the connection in each case? And how can people with… Read more »

Pet Ownership May Offset Cognitive Decline in Older People (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Pet Ownership May Offset Cognitive Decline in Older People [Dr. Roizon contributed some of the text, not all of it] We talk about the importance of having a supportive posse of friends and colleagues and a sense of purpose and play — not just for emotional well-being, but for your physical health, too. A… Read more »