Monthly Archives: January 2024

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Adequate Protein Intake in Midlife Tied to Healthy Aging Intake of protein, especially from plants, in middle age is associated with higher odds of healthy aging and positive mental and physical health status in older women, a recent analysis of the Nurses’ Health Study (NHS) data suggests. The study is said to be the… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Getting smart about risk factors for early-onset dementia (Roizen article) The average age for onset of dementia in the U.S. is 84. Unfortunately, there are about 200,000 adults in their 40s, 50s and early 60s who have early-onset dementia — and it interrupts their work and family life in profound ways. Now, for the… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Disrupt the 11 Pathways of Aging [This is a seriously condensed version of this article https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging) Pathway #1: AMPK is an enzyme that flips the switch from storing fat to burning it.  Consume: AMPK-boosting foods including barberries (tart, red berries of the Berberis vulgaris plant), which you can buy dried at Middle Eastern markets and sprinkle on dishes…ground black cumin…hibiscus… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ The Ozempic Plateau BY SARAH ZHANG The latest weight-loss drugs are rightly hailed as game changers for obesity, but in an important way, they are just like every other method of managing weight: They work only to a point for weight loss. The pounds melt off quickly at first and then gradually and then not… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Improving your circulation sometimes, your circulation becomes obstructed or slowed down because of heart disease or blocked arteries. You may have chronically cold feet or fingers, lack of breath or fatigue, or sexual dysfunction. To ease poor circulation or prevent it from happening, the Cleveland Clinic suggests you: — Try low-impact exercise such as… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ 1) We can discuss the issues in this country all that we want but it is pointless if the people who do need to hear about the issues have no interest in learning enough to make informed decisions. Many potential voters are not just ill-informed (from places like OAN or FOXNEWS) but actually uninformed because… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Improving your focus and concentration This is an era of multiple distractions from digital devices (texts, tweets, emails, etc.) and alarming news 24/7. No wonder people say that they’re having trouble focusing or are finding senior moments happen increasingly often. One survey in the U.K. reports almost half of folks say that their attention… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Wegovy, Ozempic not linked to increase in suicidal thoughts, US study finds A large U.S. study found no evidence that taking Novo Nordisk’s (NOVOb.CO) Ozempic or Wegovy is tied to an increase in suicidal thoughts, researchers reported on Friday. Both Ozempic for type 2 diabetes and the obesity treatment Wegovy have the same active ingredient, semaglutide…. Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Feeling sleepy and fuzzy-brained? Try Yoga Nidra You may think of yoga as a series of body-bending postures that cause you more stress, not less. But one form, Yoga Nidra, is aimed at guiding you into peaceful, conscious relaxation — as you’re lying down. A form of mindful meditation, Yoga Nidra has long been… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ A fast take on fasting for weight loss You know fast food and fast driving are bad for your health. But life in the fast-ing lane? Well, studies show that adopting basic intermittent fasting by restricting your meals to eight or fewer hours a day is associated with reduced inflammation, lower insulin levels and… Read more »