Monthly Archives: May 2024

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Vitamin D — a hormone workhorse for your health Vitamin D is an interesting vitamin since it’s actually a hormone. It’s mostly produced by exposure of your skin to sunlight — about 10% of your body’s active vitamin D comes from foods you eat. When your body produces vitamin D from the sun and… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com One-Move Fixes for Pain and Stress De-Stress: Standing Forward Bend If you feel anxious or stressed, a quick time-out can help. Try this simple yoga move. Stand straight, legs together. As you breathe in, raise your arms high over your head. Bend forward at your hips as you breathe out, keeping your upper body… Read more »