Monthly Archives: November 2024

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Not a bright idea Hardly anyone in the U.S. gets to go to sleep in a truly dark environment. The “World Atlas of Artificial Night Sky Brightness” says that 99% of us may have an increased risk for cancer, heart disease, diabetes, Alzheimer’s, and even low sperm quality, because of outdoor light seeping into… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Going nuts? Smart move There are more than 20 edible nuts (or what we call nuts — some, such as cashews, almonds and peanuts, are actually other “species”). They include walnuts, pecans, hazelnuts, peanuts, cashews, almonds, macadamia nuts, pine nuts, Brazil nuts, and pistachios. And there are others that are delicious, but we don’t… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com A Surprising Source of Dementia Relief: Cannabis While marijuana can help calm agitation, there are risks [This is a summary] More older adults are using marijuana for sleep, anxiety and pain. A small but growing number are taking it to manage their dementia symptoms. Doctors who prescribe cannabis to dementia patients say it can alleviate anxiety, agitation… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Stretches for Lower-Back Pain If you are currently enduring lower back soreness or stiffness, perform each of the following stretches several times a day. When your back begins to feel better, you likely can reduce that to once a day or even every other day. Once the pain is well in the past—or if you’ve… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Smart natural additions to your medicine cabinet American’s medicine chests are stuffed with over-the-counter pain relievers like ibuprofen (on-again, off-again users take about 30 billion doses annually!). And more than 15 million adults take prescription proton pump inhibitors (PPIs) for acid reflux, and millions more pop OTC versions. Let’s clear out some room for… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Sorry, World: The Story of Elise Stefanik Nov 13   READ IN APP   A rare moment during the 2019 impeachment inquiry when Stefanik’s mouth was shut. (Tom Williams/CQ-Roll Call, Inc via Getty Images) (Last June, in a TBR Sunday Read for paid subscribers, I took a deep dive into the toxic waters of… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Getting a leg up on strength and balance More than 14 million falls are reported every year among Americans ages 65 and older. And the fall death rate has skyrocketed by around 40% over the past decades. If you want to substantially lower your risk of falling, you want to increase your leg strength… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Soothing sciatica Up to 40% of people experience the nerve pain of sciatica at least once in their life. It may strike like an electric shock, a numb tingling, or a persistent ache (or all three) and can affect the lower back, thigh, calf and toes. It may lead to leg weakness and even… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Anti-obesity drug has life-changing benefits for arthritis A blockbuster weight-loss drug sharply reduces pain from obesity-related arthritis in the knees and improves people’s ability to engage in activities such as walking. That’s according to a clinical trial conducted in 11 countries — the first of its kind to show that one of the wave of innovative anti-obesity… Read more »